SGC Admin Events: Present and Upcoming

Improv 55+ with Julie Ditta Bowmanville

  • Improvisation (Improv) 55+
  • Mondays, February 27- April 3
  • 7:00 – 9:00 pm (6 weeks)
  • 26 Beech Ave., Bowmanville
  • Phone: (905) 697-2856
  • $25.20 members
  • $32.75 non-members
  •  Bowmanville Older Adult Association    
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  • Did you know Improv reduces stress, improves memory, and boosts your immune system?
  • You’ll increase your confidence and connect with others through creative activities in a fun and nurturing environment.
  • You don’t have to act or be funny to participate in this course.
  • Improv uses spontaneous group games and situations to keep your mind and imagination sharp.
  • The result is an increased sense of mental, social, and emotional well-being. “Laughter is the best medicine.”
SGC Admin Astrology Info, Astrology Notes, Moon Phase: Current Sun Sign:

The Moon & Astrology; how it affects our daily life: Transiting Moon In Leo February 2017: Full Moon/Lunar Eclipse

Present Moon Sign/Phase/House:

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http://www.123rf.com: Copyright : chizhovao
  • Date: February 9 2017
  • Moon Sign: Leo
  • Moon Phase:2nd
  • Void-off-Course: Late Friday (10) night (PT) Early Saturday morning (11) (ET) to 8:52 am (ET) 5:52 am (PT), mid morning to 11 pm: Leo Moon v/c is not one of the 4 “good signs”
  • House(s): 10th house of responsibility, career, social standing.
  • Opportunity Period: February 9 4:42 am (ET) 1:41 am (PT) to v/c on Friday/Saturday. Mental and Physical energy high.

What does it all mean?

  • The Leo Moon Loves Drama, so be warned… 
  • The Leo Moon loves to noticed and recognized, so be prepared to “pump up” your loved ones and if you happened to have a Leo influence in yourself, be aware of how you may be going about getting recognized or appreciated… If you play your cards right this could be a positive time when you get to be where you need to be.
  • Try not to be overly “vain” and be prepared for drama at any-time from any direction
  • Try not to over react and if it’s not you doing the over reacting, try not to get caught up in the drama, or to encourage the over reactor
  • It’s a good time to check out the local talent, take in a down town show, get starry-eyed with your lover, or perhaps look for a new one, as romance is high on the priority ladder during this time. 
  • Might prove positive for hair cuts, make overs. 
  • In the 10th house: For some of us focus will be on our jobs and career’s, and this may be a positive time for folk who are looking for work, so stay open to possibilities and watch for opportunities. Behave while in social/business situations. Those who have families may need to keep their work at work, when it comes to family time. 
  • This moon period will affect everyone, but more so those who have the following in their charts:
    • Moon in Leo:
    • Sun in Leo:  
    • Moon in Aquarius
    • Sun in Aquarius
    • Moon in the 10th house
    • Moon in the 5th house 
    • Aspects to the moon, Sun or Saturn
  •  Those who have a strong Capricorn or Aquarius placement in their charts may also feel this moon’s influence more than others. 

Full Moon is February 10 2017 it is also a Lunar Eclipse on the Leo/Aquarius axis.

All of the above influences will be stronger during a full moon, the added influence of the Lunar Eclipse may cause a bit of stir within relationships. Folks may find themselves driven to making changes in their lives,  because “all of a sudden” they realize just what it is that is missing in their lives… and they want to go and get it…

Romantic declarations may be afoot for some while distressing separation or relationship endings may be in the air for others.

Traditionally the full moon relates to endings, the finishing up of things. Jobs and Career changes are possible. For those who find they are without a job all of a sudden, try and look on the bright side, as this may be just the push needed for you to look for a job/career direction that is closer to your heart.

The effects of a Full Moon/ Lunar Eclipse may last up to 6 months, especially for people who also have a birthday on this day… take care in what you wish for and in the actions that you take. Those with Leo and Aquarius in their charts will feel the effects of this Full Moon the most.

The Moon and Astrology

How it affects our daily lives… 

In astrology, the moon is connected to our emotions and reactions… how we are feeling on a given day may well be influenced by the sign that is visiting the moon… Each sign stays with the moon for up to 2.5 days…. :) 

The Moon Void-of-Course: 

There are times throughout the month when the moon is not fully immersed in any sign… this is when we say the moon is Void of Course… and when this occurs, we may feel “foggy” and “unfocused” … We may not be sure how we are truly feeling about a situation or a person…. Therefore it is not recommended that we make long-term commitments or important decision’s while the moon is Void of Course…. However there are 4 signs in the zodiac which may prove positive during the Void-of-Course moon… 

Good for Void-Of-Course Moon:

These v/c signs may prove to be quite productive times.

  • Cancer
  • Taurus
  • Sagittarius
  • Pisces…

Opportunity Periods  (thanks to astrologer Jim Shawvan):

There are other periods throughout the month that are known as opportunity periods, when it can prove to be a positive time for most people, however if you have challenging aspects happening within your own chart you may not be able to make use of opportunity periods. 

Thanks to Jim Shawvan present day astrologer, William Lilly 17th century astrologer and Llewellyn’s Daily Planetary Guide for opportunity periods.

copyright: Greta McKenzie Astrology updated February 2017
SGC Admin Inspirations...

From our inbox to you from; DailyOm Madisyn Taylor on… Mountain Meditation

SGC Admin: Mountains truly are a place where you can go and feel at one with nature… hubby and I, while not being seasoned mountain hikers by any means, have hiked up a few in our day… the hike up and sometimes the hike down again can be a challenge, but the reward at the top is always priceless.. Even on cloudy days, the peace and quiet of the mountain top can refresh and renew you … :)

Mountain Meditation

by Madisyn Taylor

 

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Mirror Lake: Lake Placid (town of) N.Y. State: Photo Greta McKenzie 2016

 

Meditating near a mountain can be both powerful and grounding in a most profound way.

Throughout history, humankind has stood in awe of mountains. The strength and sturdiness evident in the rocky crags and smooth slopes of peaks around the globe have from time immemorial inspired creativity and kindled courage.

Mountains have been venerated by many cultures, which worshipped great summits as gods and sacred beings. In their looming presence, humanity has seen power, steadfastness, and resolve. Yet you needn’t live near a mountain to tap into this vast energy of commanding grandeur. Conversely, since mountains are as unique in form as human beings, your locale may exist under the unwavering gaze of a small mountain without your knowing it. As you practice mountain meditation, the power that lurks in the heart of all mountains will flow into you while their essential beauty reminds you that you, too, are a creature of the earth.

If there are mountains in your area, plan to spend some time enjoying the peaceful embrace of Mother Nature, which can be a potent meditation aid. Likewise, grasping a rock or stone in your hand will enable you to easily tap into earth energy. If you are prevented by circumstance from visiting a mountain, however, begin by visualizing yourself at the base of a towering summit.

Holding a rock can be helpful to tune into mountain energy. You may find yourself picturing a steep and majestic snowcapped peak or a lush, tree-covered mass that rises gently from the earth. Sit or imagine yourself sitting at the mountain’s base and spend a few minutes simply coexisting with it. When you feel tranquil, express your intention to commune with your mountain and ask to receive its energy. Project your consciousness onto the mountain’s peak, and look down upon the flatlands over which it stands guard. Send light to the flora and fauna that call the mountain home. You may discover that you ! feel wonderfully immense and unshakable as you delve deeper into the meditation.

Finally, ask the mountain to serve as a guide and give it your sincerest gratitude. If you have literally visited a plateau or summit, pass time with the mountain by camping, hiking, or picnicking upon it. Or, if your journey has been a spiritual one, use your imagination to survey the sights, sounds, and scents of your mountain. As your explorations progress, you will become ever more grounded, growing gradually into your personal power. When you are finished meditating with mountain energy, give thanks to this strong and powerful energy for sharing time with you.
SGC Admin News and views

SGC Admin: From our inbox to you from; Madisyn Taylor on “Bowing”

Bowing
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by Madisyn Taylor

Bowing has the quality of consciously evoking spirit and conveys a sense of reverence for the people involved.

Bowing is a universal gesture of respect and reverence. In many cultures, it is the predominant form of social greeting, and most religions incorporate it into their rituals of worship. In many cases, bowing signifies not only respect but also an acknowledgment of the shared divinity between the bower and the recipient. Bowing can also be a turning in toward our own divinity when we bow our heads in prayer, contemplation, or meditation. Bows range in form from a slight forward nod of the head to a full body prostration on the ground, and range in meaning from a simple greeting to a complete giving over of the self to the divine.

If you have ever bowed or been on the receiving end of a bow, you know that it is different from a handshake or a hug. Bowing has the quality of consciously evoking spirit and conveys a sense of reverence for the people involved. The word “Namaste,” which accompanies bowing in yoga, actually translates as “The divine spirit in me acknowledges the divine spirit in you.” When we greet one another with this kind of awareness, we can’t help but be more conscious that we are deeply connected to one another and to everyone, because this divine spirit resides in all of us.

There are simple bows and complicated bows, and subtle variations carry different meanings depending upon where you are, who you are, and a number of other factors. But we can all practice bowing by simply bringing our two hands together in prayer and pressing the thumb side of our hands lightly into our chests. Keeping a long spine, simply bend your head gently down so that you are looking at the tops of your fingers. Close your eyes and breathe consciously, paying homage to your spirit, the same spirit that resides within all of humanity.
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SGC Admin Events: Present and Upcoming

Scared Sound Bath with Julie Ditta February 12 2017

 

 

Sacred Sound Bath

  • Sunday, February 12 
    1:00 – 4:00 pm
  • Sacred Quest 118 John St. E.  Whitby
    $ 25 hr.
  • Facilitator: Julie Ditta of Whole Soul

Call Sacred Quest to book an appointment – 905-666-3010 

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  • A sacred sound bath is a healing experience where participants are immersed in the sounds of improvised music using singing bowls, drums, chimes, chanting and the didgeridoo.
  • From basic relaxation to deep penetrating healing, sound is a like a sonic frequency that is carried to every part of the body.
  • It energizes, boosts the immune system, tunes the nervous system, reduces stress, and heightens consciousness.
  • In this relaxing, yet powerful workshop you can experience the many physical, mental, emotional and spiritual benefits a sacred sound bath has to offers.