SGC Admin Moon Phase: Current Sun Sign:

Sun moves into Leo July 22 2014

The Sun Moves into Leo

 July 22 2014…..

Leo: Masculine: Fire: Fixed:

Leo: Zodiac Girl Series with Clipping Path Stock Vector - 4539057
Copyright : Lorelyn Medina

Leo’s are fun people to have around as they enjoy being with company and many of them (not all) enjoy being in the spot light, so you can find lots of Leo’s who enjoy dance, acting, singing, rapping, writing etc. Guess you could call Leo the “Hollywood” sign. :)

These guys and gals require the finer things in life, if this means they have to go without in order to wait until they can afford the object of their desire, then so be it… It’s all about quality over quantity with these guys, (well for the most of them anyway). :)

Leo’s possess a fabulous creative streak, of which they are advised to allow free reign as it’s an awesome way to let off steam or reduce the stress level.

Pride comes before a fall and some of you (especially if you have other Leo influences in your chart ) may be inclined to bossiness or a belief that you really are the best at all you do :) … 

Leo’s are fabulous at organization.

Leo’s can be determined and stubborn, so there really is nothing they can’t do… :)

A Very Happy  Birthday Shout Out To:

Phil, Liz, Chris, Donna, Marcel, Barry, Jeff and Rose (cancer/Leo) and to all who will be celebrating the Leo Zodiac….. Have a fabulous year…. :)

SGC Admin Events: Present and Upcoming

Summer Artfest in Brooklin July 19 2014

 SGC Admin: Thanks to Margaret Hefferman, author and artist, for letting us know about the following event.

Margaret will be there with her artwork for sale…Including this cute little guy… :) 

margaret hefferman painting 072014

  • Event: Summer Artfest
  • Date: July 19 2014
  • Location: Grass Park, 41 Baldwin Street, Down-town Brooklin
  • Time: 10:00 am to 4:00 pm: 
  • What’s There:… “Juried Art Show, interactive arts & crafts, live musical entertainment, poetry readings, learn to cartoon, have a caricature done, enjoy a BBQ, do some shopping & more”
  • Admission: FREE… :)

Looking for more information on this event please go to: 

http://www.group74.org/events/summer-artfest

 

SGC Admin Uncategorized

KimberLee Schaumburg at Farmer’s Markets This Summer… Fresh Produce, Gluten Free, Dairy Free, Sprouted and more fabulous foods

SGC Admin: Check out Kimberlee Schaumburg at this Summer’s Farmers Markets….

Fresh and organic fruits at farmers market Stock Photo - 9375625
Copyright : Baloncici

The Farmers’ Markets are in full swing with lots of fresh produce and fruits. Come join KimberLee of Healing Spirit Nutrition at her local farmers’ markets and try some tasty gluten-free, dairy-free, sprouted, fermented, live-raw, organ and vegan healthy treats.

Visit her at the following markets… :) 

  • Tuesdays from 11am-6pm at the Pickering Town Centre (Theatre parking lot)
  • Wednesdays from 3-7pm at the University of Toronto Scarborough Campus (Military Trail/Ellesmere).

Or find one near you at http://http://www.farmersmarketsontario.com/

SGC Admin Events: Present and Upcoming

Lakeview Retreat in Northumberland County Presents Weekend Retreats for August and September 2014

SGC Admin: Dawn James is an author and vibration facilitator. One of her goals is to be of help to others, to help them get in touch with who they are and hopefully assist them along their unique journey…. With this in mind Dawn is very please to invite you to her brand new nature retreat…..

June 1, 2011. A Muskoka chair on a dock at a lakeside resort in Muskoka Ontario Canada. Stock Photo - 10909271
Copyright : Mark Spowart

Lakeview Retreat

 

Come Home to Nature, Lakeview retreat warmly welcomes groups and individuals who are ready to allow nature to soothe and strengthen their mind, body and soul.

We are located in the picturesque rolling hills of Northumberland County – situated 90 minutes east of Toronto and 60 minutes west of Kingston. Cocooned amongst the trees – birch, elm, maple, cedar and spruce – this scenic private property offers panoramic views of Lake Ontario.

 Take a look at our August and September weekend retreats at www.lakeviewretreat.ca

Aug. 23/24 – Sound & Rhythm retreat
Sept. 20/21 – Honor your Body & Mind retreat

Dawn James
Hostess, Lakeview Retreat
1.888.767.8423 ext. 3

About Dawn :)

Dawn James is the host of Lakeview Retreat centre – offering exclusive small group retreats where personal attention and serenity are assured. She is also the founder of raiseyourvibration.ca an organization dedicated to providing education, inspiration and support related to understanding and enhancing vibrational frequency for overall health and well-being (personally and globally).

She is an international speaker, green living advocate, musician and author of several books on vibrational frequency. She shares her love of teaching through sacred sound circles and retreats both nationally and internationally.

Please Click Here to visit Dawn’s Website “Raise Your Vibration”

Copyright © 2014 Lakeview Retreat, All rights reserved.

SGC Admin Bits and Pieces

Natural Beauty Remedies from Janet Miller of “A spirited path”

SGC Admin: Check out what we got in our inbox from Janet Miller of “A spirited path”… :) Please Click Here to visit Janet’s website.. 

Janet is also a PSYCH –K  facilitator, a process which helps people move into a new vibration so  much faster than before. If you would like to know more about PSYCH-K please contact Janet directly.. :) 

 

lavender honey with fresh flowers. sweet food Stock Photo - 9820823
Copyright : joannawnuk

 

NATURAL RECIPES FOR YOUR PLEASURE

GET SILKY SOFT LIPS
Lip scrubs are all the rage but and cost a lot of money for just a small amount .
Try this instead:  Sugar buffs away dead skin cells and the honey moisturizes to reveal super soft lips.
1 teaspoon sugar
1/2 teaspoon honey.
Combine the sugar and honey in a small bowl . Mix well with a wooden spoon until it forms a grainy paste. Using your finger tips , smooth the paste onto your lips . Gently scrub in a circular motion , then rinse well with warm water.
When finished smooth on lip balm.

LOVE EPSOM SALTS then try this recipe
Wish you could look 5 pounds slimmer in minutes. Slip into an Epsom salt bath. The baths magnesium crystals extracts toxins and excess fluids to reduce bloating .
BONUS: the salt also exfoliates  skin for instant smoothness.
What you need:
1 cup Epsom salts,
1 TBS. baking soda
1 TBS fresh grated ginger.

Mix ingredients together and pour together into re-closable jar.. As you are running your bath, sprinkle two scoops of the salts into your bath.   Soak for 15 minutes or more.  Keeps indefinitely .

FIRM YOUR STOMACH  With a seaweed scrub
Seaweed extract stimulates circulation, drains fluids and flushed toxins .
1 TBS ground seaweed.
1/4 cup sea salt
1/4 cup almond oil
5-10 drops essential oil ( optional)

Mix ingredients until fully blended. Place scrub into a re-closable  jar. In the shower , massage a scoop over your damp stomach for several minute. Rinse and dry as usual. Keeps one month . Store in a cool dry place.

Stay tuned for my new exciting offerings.

PEACE AND HEALING
Janet Miller
www.aspiritedpath.ca
905-666-9607