Scared Sound Bath with Julie Ditta February 12 2017

 

 

Sacred Sound Bath

  • Sunday, February 12 
    1:00 – 4:00 pm
  • Sacred Quest 118 John St. E.  Whitby
    $ 25 hr.
  • Facilitator: Julie Ditta of Whole Soul

Call Sacred Quest to book an appointment – 905-666-3010 

 Image result for Animated Glitter Graphics sound waves

  • A sacred sound bath is a healing experience where participants are immersed in the sounds of improvised music using singing bowls, drums, chimes, chanting and the didgeridoo.
  • From basic relaxation to deep penetrating healing, sound is a like a sonic frequency that is carried to every part of the body.
  • It energizes, boosts the immune system, tunes the nervous system, reduces stress, and heightens consciousness.
  • In this relaxing, yet powerful workshop you can experience the many physical, mental, emotional and spiritual benefits a sacred sound bath has to offers.

SGC Admin: From our inbox to you from … Madisyn Taylor on Blessing Space…

SG Admin: :) If the many instead of the few practiced the following… think of the awesome “love and light” energy it would create… :)

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Blessing Space

by Madisyn Taylor

We can bless each space we enter leaving a sweet energetic footprint behind.

Physical space acts like a sponge, absorbing the radiant of all who pass through it. And, more likely than not, the spaces we move through each day have seen many people come and go. We have no way of knowing whether the energy footprints left behind by those who preceded us will invigorate us or drain us. Yet we can control the energy footprint we leave behind for others. In blessing each space we enter, we orchestrate a subtle energy shift that affects not only our own experiences in that space but also the experiences of the individuals who will enter the space after us. While we may never see the effects our blessing has had, we can take comfort in the fact that we have provided grace for those that follow after us.

When you bless a room or an entire building, you leave a powerful message of love and light for all those who will come after you. Your blessings thus have myriad effects on the environments through which you pass. Old, stagnant energy is cleared, creating a vacuum into which fresh and invigorating energy can freely flow. The space is thus rendered harmonious and nourishing, and it becomes a hub from which positive feelings are transmitted.

Intent is the key component of the blessings you leave in your physical wake. If your intent involves using your own consciousness as a tool for selflessly spreading grace, your blessings will never go awry. Whether you feel more comfortable performing a solo blessing or prefer to call upon your spirit guides for assistance, visualize each space you enter becoming free of toxins, chaos, and negativity as you speak your blessing. Then imagine the resultant emptiness being replaced by pure, healing white light and loving energy. Even a quick! k mindful thought of love can bless a space.

This type of blessing is cumulative and will grow each time you bestow it. Try blessing every home, business, and office you visit for an entire week and observing the effects of your goodwill. Your affirmative energy footprint will help brighten your day as you contemplate your blessing’s future impact on your siblings in humanity and your environment.

Guided Meditation 55+Bowmanville January to April 2017

  • Guided Meditation  55+
  • Wednesdays January 18-April
  • 1:00 – 2:00 pm (12 weeks)
  • 26 Beech Ave., Bowmanville
  •  Phone: (905) 697-2856
  • $50.40 members
  • $65.50 non-member
  •  Bowmanville Older Adult Association    
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This class is for everyone (who) want(s) to  quiet their mind, stop worrying, and relax. Instruction will focus on learning deep breathing and  relaxation techniques, combined with guided mental imagery, in a peaceful and comfortable atmosphere.Guided meditation is as an effective tool for reducing stress and restoring health and vitality. Meditation can improve memory, increase energy and improve sleep. It helps to create a positive perspective and enhance an overall sense of well-being.

From our inbox to you from: The Whitby Library Christmas Hours…

SGC Admin: From our inbox to you from The Whitby Library on…

Sunday and Holiday Hours

Christmas scene with tree gifts and fire in background. 3D rendering Stock Photo - 34048153
http://www.123rf.com: Copyright : Monika Mlynek

Sunday and Holiday Hours

The Central Library and Brooklin Branch will be closed on the following Sundays:

December 18, 25 and January 1.
 
Sunday hours will resume on January 8, 2017.
 
All Library locations will be closed December 24-27, inclusive and January 2.

You may search the Library’s catalogue and reserve library materials at http://whitby.bibliocommons.com/.

Use the “Digital Content” tab anytime at ……
To view upcoming Library programs and events, and to register online, visit www.whitbylibrary.on.ca/events.

Mercury Retrograde in Virgo 8/30-9/21 2016… In his storm until the 25th of September

SGC Admin: Check out this fabulous “guide” for Mercury Retrograde in Virgo: :) Thanks Will… :)

Oh hey, It’s that very special time again! Mercury Retrograde is upon us. Mercury, the planet of communication, intellect, and expression has been in its home sign of Virgo since July 31. Whe…

Source: Mercury Retrograde in Virgo 8/30-9/21

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Mercury the planet of communication and technology has been in Retrograde motion since the end of August 2016. He turns direct again on September 22nd. However, he is still in his “storm” until September 25… this means the effects of the Mercury retrograde are still in effect until that day… it is therefore advisable to put of starting anything new until after the 25th… :)