From our inbox to you From: Traci Trimble of True Path Consulting
SGC Admin: Check out what Traci of True Path Consulting has coming up … Please note time is running out for you to use any gift certificates relating to The Tranquil Garden please see below…
|
Dawn James is offering a FREE event August 16 2014…
SGC Admin: Music is good for the soul, and it might be because of the vibration it emits… :)
Dawn James, author and Sound Vibration practitioner knows all about the positive affects of sound vibration and is happy to share her knowledge with others this coming Saturday August 16 2014
Come and check out a singing bowl meditation event for FREE… Yep that’s right it’s FREE…
Dawn will be on hand to guide you through this sure to be relaxing and rejuvenating event which is being held at Dawn’s fabulous new Lakeview Retreat (Near Cobourg) 83 Old Rail Road, Cramahe, Ontario.
To sign up or to find out more about this event and Lakeview Retreat please Click Here.. :)
Dawn James is offering a FREE event August 2 2014…
SGC Admin: Music is good for the soul, and it might be because of the vibration it emits… :)
Dawn James, author and Sound Vibration practitioner knows all about the positive affects of sound vibration and is happy to share her knowledge with others this coming Saturday August 2 2014…
Come and check out a singing bowl meditation event for FREE… Yep that’s right it’s FREE…
Dawn will be on hand to guide you through this sure to be relaxing and rejuvenating event which is being held at Dawn’s fabulous new Lakeview Retreat (Near Cobourg) 83 Old Rail Road, Cramahe, Ontario.
To sign up or to find out more about this event and Lakeview Retreat please Click Here.. :)
Meditation tips from The Magical Blend… :)
SGC Admin: From our Inbox to You… The Magical Blend shares tips on how to meditate… especially helpful to those who of us who find it hard to do so, and those who have always wanted to try, but just don’t know where to start… :) Thanks to Robyn for sharing…
Meditation 10
Robyn keeps repeating in our spell-casts how important meditation is as a daily practice– and she’s totally right. When done with regularity, meditation lowers blood-pressure, eases depression and anxiety, and helps improve general health and well-being. Even as little as 5 minutes of meditation per day shows these benefits– so what reason is there not to meditate?
If you haven’t ever done any meditation before, you might consider checking out our Meditation 101 post.



