Whitby Drum Circle with Julie Ditta: January 27 2017

Whitby Drum Circle 
  • Friday, January 27
  • 7:30 – 9:30 pm
  • My Music Centre
  • 15 Thickson Rd. N  Whitby
  • $10.00
  • Please register in advance.
  • j.ditta@rogers.com
  • or 905-666-8238

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Let out your inner drummer!
We start with a meditation and then let the drumming take us on  a creative, energizing, music-making journey that is never the same twice.
You don’t need to know how to drum or have previous musical experience to be part of this unique circle.
We embrace the flow of free form drumming.
Members of the circle make this a one of a kind musical experience by sharing a variety of drums and rhythm instruments.
 

 

                                          

Ryuuko Dojo Five Animals Seminar: Toronto Area Janaury 2017

Ryuuko Dojo facebook

Ryuuko Dojo is a traditionally based mixed martial arts training opportunity located in Toronto, Ontario.  The style taught is called Gogyo Goshin-jitsu, (Japanese for ‘ Five Element Self Defense’) a mixed hard/soft martial arts style containing techniques and forms from 5 different martial arts styles;

This will be the first of a series of monthly seminars offered at Ryuuko Dojo. Starting with, ‘The Five Animals’, these seminars will be interactive workshops for beginner and experienced martial artists alike. Even if you’ve never studied any martial arts, but would like to try something out without committing to a contract, come check it out! In this seminar we will be exploring various techniques, combat strategies, and exercises of the Five Animals of Shaolin Kung fu (Gong fu); Tiger, Leopard, Crane, Snake and Dragon. Minimum age to attend this seminar is 18.

  • Date: Saturday, January 28, 2017, 1-3 pm
  • Price: $40.00 per person($20.00 for members of Ryuuko Dojo, Kageyama Dojo, Seiren Dojo or Takamiyama Kieko Gumi)
  • For more details call 647-668-1456
  • Space is limited to 10 participants so don’t delay. Book your spot now before this seminar fills up!

 

Recreational African Drumming Beginners 55+: Bowmanville

  • Recreational African Drumming Beginners  55+
  • Mondays, January 16 – April 10
  • 6:00 – 7:00 pm (12 weeks)
  • or Fridays, January 20 – April 7
  • 10:00-11:00 am (12 weeks)
  • 26 Beech Ave., Bowmanville            
  • Phone: (905) 697-2856
  • $50.40 members
  • $65.50 non-members        
  • Bowmanville Older Adult Association 

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  • This course is for beginners who are interested in learning to drum with the African djembe.
  • In this introductory class, you will learn basic technique, a variety of lively rhythms and how to jam with others.
  • Drumming boosts the immune system, lifts the spirits and is a great workout (brain gym) for the brain because it strengthens memory, improves cognitive ability and builds neural plasticity.
  • Drums are provided or bring your own.
  • Facilitator: Julie Ditta of WholeSoul

From our inbox to you from: Traci Trimble on Exploring Energy Healing: 3 hour discussion group

Exploring Energy Healing
3 hour Discussion Group
1st Thursday each month from 6pm – 7:30pm
at Traci’s Home Studio
in Brooklin ON**
 

Transforming Your Own Life through the Knowledge of Metaphysicis…

EXPLORING ENERGY HEALING is a monthly program offering 3 hours of interactive & experiential conversation that opens your mind to Metaphysics – specifically to what Energy Healing is, how Energy works and most importantly, how you can apply it to transforming your life. Come once or catch all eight empowering sessions!
Each session offers the answer to what Metaphysics actualy is and how it works to transform your life; brings Self Awareness to play for your highest good, teaches you tools and resources to make joy and peacefulness more accesible; sharing “how to” information on specific Energy Healing work like Reiki, Yoga and Mediatation.
This program cycles through 8 sessions, one each month starting in September of each year.  You can come to just one sesion, pick ones that work for you or for the greatest impact make the time for all eight. May & June are open for covering anything we feel we missed.  I take July and August off to plan new programs.
In these sessions, we will cover topics like:
  • What is Metaphysics and how does having a  Spiritually based positive mental attitude benefit us.
  • How does developing Self Awareness allow us to grow as people.
  • Understanding how physical pain, emotional trauma, mental turmoil and spiritual disconnection effect our lives and how we can transform any negative effects.
  • What is Universal Life Force Energy, What is Reiki and how do we use Energy to learn, heal and grow.
  • What the four ways are that Spirit Communicates with us; What is an Empath and how do we energetical protect ourselves.
  • How we ground to Earth Energy, open to Heart Energy and how to Connect to Heaven Energy toguide, teach, heal and protect ourselves.
  • What is the 8 Limb path of Yoga and how does understanding this philosophy change us on all levels of being
  • How Meditation changes everything, what it realy is all about and how it can be easy peasy for you.
Each session is organic in nature. Although the topic is formed, the content is all about what  the group requires in that moment and therefore it is open to free flow in order for it to be exactly what you need!
1st Thursday each month
from
6pm – 9pm
 
**Coming in October… Exploring Energy Healing will be going ONLINE – join us LIVE from the comfort of your own home and still connect with other like-minded people!
 
In person sessions are limited to a maximum of 6 students; in person sessions will include hands on healing and channeling as required.
 

 

3 hour Session is just
$15 + HST

Bark in the Park Bowmanville Summer 2016: A Festival celebrating Dogs and the people who love them: Vendors Wanted:

 SGC Admin: Check out what’s coming our way this summer… we can promise you there is nothing more wonderful than being surrounded by the furry four-legged types with their “parents” … 

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