SGC Admin: From our inbox to you: From Donna Wiggers of

My wish for you

As this year comes to an end, my wish for you is love.

Be the love you wish to feel. It is all around you and within you!

Peace begins with love!

Book your BIE session before Jan 8th 2016.

I will be away starting Jan 8th and will be returning to my practice April 12, 2016.

I still have a few openings between now and then.

Now testing new kits, liver detoxification, radiations, and eyesight.


wholemeal cookies in a bowl with oats   Stock Photo - 19423624 Copyright : Corinna Gissemann: NOTE this is a generic picture, these are not the cookies noted in this post…

3 Ingredient Healthy Cookies


2 medium ripe bananas

1 cup uncooked rolled oats

1/4 cup of walnuts or raisins or dark chocolate chips etc (or a mix of them) Use organic ingredients if possible.


Mash bananas, combine with oats. Fold in nuts(or whatever you choose).

Drop from tablespoon onto prepared baking sheet. Bake at 350 for 15 minutes or until they are firm.

Great to satisfy that sweet tooth! Enjoy!



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