From our inbox to you, From David Suzuki on “love bees–especially the wild ones!”

Love bees — especially the wild ones!

Bumblebee doing its thing

(Credit: Mikael F via Flickr)

Many environmental campaigns over the past 50 years have aimed at getting people to care for imperilled species in wild, far-off places. The focus in Canada has often been on large, photogenic, culturally important animals, with bonus points for campaigns that include alliteration, bumper sticker-friendly slogans and plush toys. This has been a sensible and often successful strategy.

Over the past few years smaller, charismatic critters closer to home have buzzed into the spotlight: bees. About a decade ago, beekeepers in Europe and North America started noticing serious declines in honeybee populations. Bees have lost much of their natural habitat to urbanization and industrial agriculture and face increased stress from climate change-related drought and severe winters. These threats, coupled with the global spread of diseases and pests and a dramatic increase in the use of agricultural pesticides like neonicotinoids, have resulted in unprecedented losses for beekeepers. (Because bees and other insects provide ecological services like pollination, it makes no sense to declare war against all just to eliminate or control the few nuisances.)

The honeybee decline has been big news partly because they make delicious honey, but more importantly because they’re pollinators. About three-quarters of flowering plants and more than a third of food crops worldwide depend on pollinators — from bees and butterflies to hummingbirds and bats. As a result, governments across the globe are developing strategies to protect them, including Ontario with its recently proposed Pollinator Health Action Plan.

Public attention in Canada has largely focused on domesticated European honeybees, but research indicates the honeybee crisis is part of a wider problem affecting hundreds of lesser-known but crucially important wild bee species.

Of about 800 wild bee species in Canada, more than 90 per cent have a “solitary” lifestyle rather than living in large, social colonies. Two-thirds of these are ground-nesters, including bumblebees, mining and digger bees that make nests in soil and under leaves and rocks. The rest are cavity-nesters like mason and carpenter bees that burrow in hollow stems, twigs and logs.

Although honeybees get the headlines and most of the credit for pollinating flowers and crops, studies show that wild bees can be two or three times better at pollination, and some, like mason bees, can be up to 80 times more effective.

The good news is that the honeybee crisis has galvanized interest in all pollinators, inspiring thousands of groups and citizens worldwide to establish new spaces for them, from wild bee hotels and rooftop honeybee hives to pollinator gardens in parks and schoolyards.

As our communities grow, pollinator habitat is fragmented into increasingly disconnected patches that disrupt natural pathways, making the potential of connected networks of habitat within cities especially fascinating. Oslo’s Bumblebee Highway, Seattle’s Pollinator Pathway and Hamilton’s Pollinator Paradise are all great local initiatives.

Establishing an urban pollinator corridor is also at the heart of the David Suzuki Foundation’s Homegrown National Park Project, which since 2013 has created more than 50 pollinator-friendly patches along the path of a creek now buried beneath Toronto — from small guerrilla plantings to a network of flower-filled canoe planters in schools, cafés, churches, parks and yards.

This spring, the Foundation will launch the Great Canadian Butterflyway Project, to inspire bee-friendly urban innovations and neighbourhood-scale pollinator corridors across the country. Through videos, tips and other resources, the project will profile projects nationwide that are bringing nature home, one pollinator-friendly planting at a time.

You can become part of the growing movement to protect pollinators. Head to the library (or check out davidsuzuki.org/pollinators) to research the amazing diversity of wild bees and other pollinators in your community. While you’re there, learn what flowers and shrubs best support those species, and what might work in your yard or on your balcony. Then check out what local groups are up to.

Want to show wild bees some love? Create a sanctuary in your yard or garden by leaving a sunny patch of bare soil for ground-nesters. Add some pithy stems, sticks and wood debris for cavity-nesters. And be sure not to disturb the nests over winter.

Will the buzz generated by media stories and pun-filled campaigns save the bees? Only time will tell. In the meantime, we can all help by making bees welcome in our yards and neighbourhoods.

Written with contributions from David Suzuki Foundation communications strategist and urban beekeeper Jode Roberts.

Astro Weekly Update

It is true folks… take extra care of yourselves for the next little … I speak from experience having been “under the weather” for the last few days and feeling decidedly “wobbly” now… hmm so if the “sickness” aspect (‘cuse the pun) ;) rings true, lets hope the financial aspect does too… :) thanks Ruby…

From our inbox to you…. from Dawn and Ian James on KARMA and their fabulous Costa Rica retreat in October 2016

SGC Admin: From our inbox to you from Dawn and Ian James: Dawn’s 3 part newsletter on KARMA & Dawn and Ian’s fabulous relaxing retreat in Costa Rica this October…

 

This newsletter if the first in a 3-part series about ‘how to clear karma’. I hope you find it insightful and useful on your path to self-development and personal growth. We all experience challenges or difficulty at one point or another in our lives- some more than others. But the one thing I have witnessed and know for sure is we do have the ability to influence our karma in a positive way.

WHAT IS KARMA

Karma is like a scale which we carry with us for a lifetime or many lifetimes. The scale can be as light as a feather or as heavy as a brick wall. The weight of the scale is affected by the quality of your thoughts and actions and this in turn creates karmic patterns in your life. The saying: what goes around comes around, applies to karma.

HOW KARMA AFFECTS US

Do you consider your life to be easy or simple? Are you living in the flow? Or do you see your life full of challenges, stagnation or disappointments? If the later description resonates with you, then I want you to remember this:  you are influencing the karmic patterns in your life- both favorable and unfavorable patterns.

For example, if you are the type of person who has difficulty saying ‘no’ and you tend to agree to things you really do not want to do or like to do, then you are creating a pattern of resentment in your life.

Alternatively, if you tend to look for the good in others and try to see the positive side of a situation- even a difficult situation, then you are creating a pattern of confidence and personal triumph in your life.

The good news: karma is not fixed or frozen – it’s mutable. Why? Because energy is mutable and the energy of your thoughts and actions can be changed – by you!

KARMA CLEARING TIP #1
Observation without judgement

Observe how others express good patterns and bad patterns of behavior. When you recognize bad patterns it’s because you’ve already experienced that in this life or a past life. You have learned the karmic lesson already.  Learn to observe others with a compassionate eye, as they are still learning their karmic lesson at their own pace. Observe without judgement, without attachment.

KARMA CLEARING TIP #2
Self Observation and Intention

At the end of each day, take a few minutes to reflect on what went right or what went wrong this day. If you are unsettled by a bad behavior or bad experiences – ask yourself what the consequences were of the bad experience. What would you do if a similar situation arises again? How could you act differently, speak differently or think differently. Set an intention to act better next time. Visualize the new positive behavior- allow this vision to imprint in your mind.

“When you focus on others you create karma, when you focus within you clear karma” ~Anonymous

Stay tuned for Part 2 – in March!

Costa Rica Retreat- Join Us!

Awaken Your Senses: 7- Day Costa Rica Retreat
Dates: Oct 1st – 7th 2016

Join us for a mind-ful, heart opening experience as we explore the five senses through nature and sound on the beautiful serene pacific coast of Costa Rica.

About the Retreat

Enjoy the natural beauty of Dominical Costa Rica, at Manu Retreat centre – perched on the mountains overlooking the Pacific Ocean, with 30 acres of lush tropical rain forest. The surrounding landscape is peaceful and breathtaking, inspiring you to awaken your senses.

Relax, Rest & Restore:

Dip into one of two infinity pools, walk through the tropical gardens, lounge and relax in the luxury of your Bali-style villa or bedroom, catch a glimpse of the colorful toucans, savor the delicious meals made with love, enjoy spectacular sunsets every night as you converse with friends, old and new; take in the harmonic and uplifting sounds of crystal and Tibetan singing bowls as you wind down each evening and indulge yourself in the elements of nature. Pause, breathe and enjoy personal time.

‘Awaken Your Senses’ Day trips – this retreat is inclusive of meals, accommodation, activities and day trips.

READ MORE ABOUT THE ACTIVITIES & DAY TRIPS
Save 35% on air travel to Costa Rica- Contact Dawn at 1.888.767.8423 ext 2 to learn more.

Early Bird registration ends May 31st 2016

REGISTER HERE
Hope you can join us!

Dawn & Ian James

From our inbox to you from: Dailyom on “Rooting Down”

January 27, 2016
Rooting Down
Digging Deep for Healing

by Madisyn Taylor

When you establish a den of peace within your core, you empower yourself to act rather than react in distressing situations.

For many people, apprehension manifests itself in the physical self as a potent feeling of heaviness or nausea situated in the depths of the lower abdomen. And it is there, at the seat of the second or sacral chakra, that we must lovingly and deliberately confront the anxiety. By rooting down into the deepest physical reaches of ourselves, we can cleanse ourselves of unease and replenish the space it has left behind with tranquil awareness. Much of what we encounter in our daily lives has the potential to awaken feelings of nervousness within us or make us question whether we are truly in control of our lives. When you establish a den of peace within your core, you empower yourself to act rather than react in distressing situations. Your balanced second chakra helps you respond productively to the turmoil around you while your inwardly directed attention steadies you.

There are many ways to restore your strength and clear negative energy from your core. To ground yourself and regain your emotional equilibrium, concentrate on the second chakra, picturing it as a funnel of vivid orange light. Reach down toward that light with your awareness and channel your breath into the space it occupies. As you balance the chakra, you will become more adaptive and thus better able to stand strong when faced with rapidly changing conditions. You can channel healing energy into your core by visualizing the area below your belly button as an open space into which you channel white, loving light. Like light and air, sound can be a wonderful tool that helps you find your center. Your voice, when drawn from your core in the form of a deep roar or loud shout, can be the vehicle upon which your anxiety is conveyed into the ether. Take a low stance, much like a football player, root your feet into the earth, and then roar like a lion. Really feel it in your bell! y. It may sound silly, but chances are you will feel much less anxious and much more grounded into your body.

A situation that seems hopeless when viewed from a perspective colored by fear may become easily manageable when approached with a serene heart and mind. As you root down into your core, you’ll discover that the trepidation and helplessness you feel within you is not invincible. Rather, it will respond readily to your efforts to eradicate it, leaving you feeling peaceful and capable of calmly handling any challenging circumstances that arise.

From our inbox to you from: DailyOm on “Understanding all Sides”

January 24, 2016
Understanding All Sides
Owning Your Tendencies

by Madisyn Taylor

Looking at only one side of our life can make us blind to the many other ways of looking at our situation.

Whenever we examine our lives, we examine them from a particular side or angle. Most of us tend to favor one side over the others. For example, we may tend to look at things from an emotional perspective rather than a financial perspective, or we may prefer to think in terms of details rather than the big picture, or vice versa. To a certain degree, this is not a problem, and these tendencies add color to our individual personalities. However, they can also make us one-sided, blind to the many other ways of looking at our situation. Even if we have decided that we are most happy when we focus on one particular side of things, it is always worth exploring the other sides. When we do, we become well rounded, more understanding of other viewpoints, and even more solid in our own.

Perhaps you are a person who tends to see your life in terms of your spiritual well-being. As a result, other concerns such as financial comfort or social standing may not be prominent in your mind as you make decisions. However, taking just a moment to consider those angles will help you in several ways. One, it will enable you to see more clearly what your priorities are and how they influence your life situation. Two, it will enhance your sense of confidence, because you will see your situation from all sides, even as you choose one. And three, it will help you communicate with others about who you are and what you are doing, because you will come from a place of understanding that your own biases and tendencies are unique as are theirs.

Most of us instinctively come at things from a particular angle, and in many cases this is the right way for us. Still, understanding the other angles only strengthens us. When we look at our lives from all sides, we shed light on the big picture, giving ourselves access to many points of view and highlighting more clearly the one we have chosen to take.