Scared Sound Bath with Julie Ditta February 12 2017



Sacred Sound Bath

  • Sunday, February 12 
    1:00 – 4:00 pm
  • Sacred Quest 118 John St. E.  Whitby
    $ 25 hr.
  • Facilitator: Julie Ditta of Whole Soul

Call Sacred Quest to book an appointment – 905-666-3010 

 Image result for Animated Glitter Graphics sound waves

  • A sacred sound bath is a healing experience where participants are immersed in the sounds of improvised music using singing bowls, drums, chimes, chanting and the didgeridoo.
  • From basic relaxation to deep penetrating healing, sound is a like a sonic frequency that is carried to every part of the body.
  • It energizes, boosts the immune system, tunes the nervous system, reduces stress, and heightens consciousness.
  • In this relaxing, yet powerful workshop you can experience the many physical, mental, emotional and spiritual benefits a sacred sound bath has to offers.

SGC Admin: From our inbox to you: From Dawn James, author and so much more… :) Women’s 3 day retreat coming up in Mexico for March 2016

SGC Admin: From our inbox to you from Author and Vibrational teacher Dawn James on keeping our planet and ourselves healthy.

Hi (SGC)

I recently read an article by David Suzuki which reminded me that even the smallest thing can have a big impact on our lives, our health and the health of our planet.

Do you use personal products such as body scrubs, facial scrubs or toothpaste containing microbeads? 

The tiny bits of plastic, less than five millimetres in diameter, are used as scrubbing agents. The problem is they are turning up everywhere, especially in oceans, lakes, and along shorelines and they are not biodegradable.

Research by the 5 Gyres Institute found an average of 43,000 beads per square kilometre in the Great Lakes, with concentrations averaging 466,000 near cities.


Love Who you A personal lesson:  When I was in my early 20’s I remember trying to please everyone- my family, my friends, my boss – and pretty soon I was feeling miserable and burnt out. Why? Because I had forgotten about ‘me’ in the process.

One day I was speaking with my great aunt about how I was feeling, and she said something to me that has stuck in my mind ever since.. She said “The most important and longest relationship you will ever have, is with YOU!”

In that moment, I realized if I was not happy with myself, then nothing else, outside of how I felt would make me happy. As I got older I realized I needed to ‘love and honor’ who I am – big bones, curly hair, and all!

I created an audio program called LOVE and HONOR YOURSELF to share my lessons and teachings with others. It’s intended to inspire you to live a more loving, confident and authentic life. Save 50% this month. Read full description and   CLICK HERE TO DOWNLOAD

My Spiritual Awakening
In the Spring of 2013, 10 years after my awakening, I found the courage to share that experience in a recording which I later called One Path to Ascension.  In this audio I share my understanding of the Harmonic Concordance, Harmonic Convergence, Frequency, Spiritual evolution and the lessons I learned from my ”awakening’

Its available for download along with a companion guidebook containing exercises to raise the frequency of your physical and energetic bodies. Save 50% this month  LEARN MORE HERE

Upcoming events

Join me Saturday September 26th or October 25th for a 1-Day retreat with my friend Julie Ditta. Drums provided.
Attendees will enjoy :Nutritious vegetarian meals, Peaceful nature setting, Personal time for rest and revitalization

Sep 26th   – Sacred Sounds, Singing bowls and Drumming 1-Day retreat . See Details Here

Oct 25th   – Sacred Sounds, Singing bowls and Drumming 1-Day retreat See Details Here

Live Your Best Life! Women’s Conference & Retreat 2016

Be inspired, feed your mind, nurture your body, uplift your soul and Live Your Best Life! You will experience all of this and more during the 3+ day We Move Forward women’s conference and retreat. Daily keynote addresses, interactive workshops, choice of movement sessions, and fun socials make-up this “crazy amazing” and “life-affirming experience.”

Your well-being – it is a known fact that it benefits from a healthy dose of insight, inspiration, meaningful connections and fun. And, it’s these ingredients that are blended together and served up daily at this women’s conference and retreat.

Save your seat today and be among us March 3 – 6, 2016.

Here’s where we will be staying on Isla Mujeres Mexico
Mia Reef Resort

CONTACT ME for more information on this 3-Day Women’s conference & retreat

Location: Isla Mujeres (Island of Women) Mexico

Until next time – Have a High Vibration Day!


About Dawn

Dawn James is the founder of an organization dedicated to providing education, inspiration and support related to understanding and enhancing vibrational frequency for  overall health and well-being (personally and globally). Dawn became a sound healer and writer following a NDE and series of spiritual events in 2003 that opened her eyes and heart to the world of spirituality, higher consciousness and vibrational frequency.

Today she shares her knowledge and gift of healing through sacred sound circles, workshops, home study programs, radio, TV and retreats. She is an international speaker, green living advocate, musician and  author of several books on vibrational frequency.

Copyright © 2013, All rights reserved.

DailyOm & Drumming…. “The rhythm of drumming is easy for our bodies to take in as was the rhythm of our mother’s heartbeat”

SGC Admin: From our inbox to you:

DailyOm & Drumming…

funny kid Drumming on the beach Stock Photo - 34676364 Copyright : Сергей Дмитриенко

The rhythm of drumming is easy for our bodies to take in as was the rhythm of our mother’s heartbeat.

That rhythm renews us is no secret. Drumming is the oldest form of music on the planet. Virtually every culture that exists or has existed on earth has practiced some form of drumming. In Africa, the beating of a drum continues to be an important part of significant ceremonies and holiday celebrations. Native American cultures use drumming as a means to reconnect an individual’s mental and physical selves. Throughout history, drumming has been a part of performing rituals, marking significant transitions, and celebrating life’s cycles. Our lives are infused with rhythm beginning at the very moment we first sense our mother’s heartbeat in her womb.

All manner of drumming has the ability to put us in touch with our own natural rhythms, the rhythms of the earth, and the rhythms of the people we choose to drum with. The drum can represent the heart, and drumming awakens the mind while stirring the soul. Drumming can take you to a place deep inside you where you are keenly aware of your mind and your body, as well as the vital bond between the two. Much like human beings, each drum has its own vibration and voice. Drumming alone can help you release tension, dispel stress and aggressive feelings, and restore your energy. It can also give you an opportunity to reestablish your connection to Mother Earth, as the beat of a drum can represent a crack of lightning, pounding ocean waves, or the tumult of an earthquake.

Drumming with others brings with it many benefits. Taking part in a drumming circle attunes us to the invisible energy that exists between us while uniting us in a common purpose. Drumming can be relaxing as well as energizing. It quiets mental chatter and can create a peaceful meditative state. In Navajo lore, the drum is the Great Spirit’s favorite instrument. It is said that this is why all human beings were given a heartbeat. The rhythmic beating of a drum can move us into new realms of consciousness. There is no right or wrong way to drum, and everyone has the innate ability to create rhythm. When you drum with intention, you’ll discover the rhythms that move you.

The Tranquil Garden Retreat moves to a new home February 2014 and invites you in to a warm welcome…

SGC Admin: The Tranquil Garden Retreat is the place in Oshawa for  like-minded, spiritual, good feeling and healer folk to meet, share and educate… If you are looking for a space to rent to meet, share or educate give The Tranquil Garden Retreat a call… they are always ready to help you find what you need….

Due to space requirements the T.T.G.R has had to locate a new “home” and will be moving in February 5 2014. Once settled and sorted, the staff would like to extend a warm welcome to all past, present and future clients and visitors by offering a fabulous Grand Opening Week of free events and Reiki treatments from February 10 to 15 2014… What an absolutely awesome way to check out The Tranquil Garden Retreat if you haven’t had the chance yet, and to welcome the T.G.R. “gang” to the new neighbourhood…..

An image of a people at a ribbon cutting ceremony. Stock Photo - 9163122 illustrator: John Takai


  • Event: The Tranquil Garden Grand Re-Opening
  • Location: New Location 850 King St W, Unit 8 in Oshawa ON
  • Date(s): February 10 to February 15
  • What’s There: FREE: Yoga: Meditation: Drumming circle: Reiki: Mini Spa Treatments: New Consciousness Groups:
Cartoon cake hand drawing   Vector  Stock Photo - 15356747 Illustrator: Kanate Chainapong

Also…. Cake Cutting Ceremony

  • Event: Cake Cutting Ceremony in honor of the move… 🙂
  • Location: 850 King St W, Unit 8 in Oshawa ON
  • Date: February 12 2014
  • Time: 6:00 pm to 9:00 pm

For more information:


Phone: 905-576-5982