SGC Admin: Everyone likes to find a deal on clothing, and when spring and Easter are in the air it just feels right to purchase the self or some one else some new duds…. :)
Urban Planet,the trendy clothing store located in The Whitby Mall, (Hwy 2 and Thickson Road) has some fabulous T-shirts on sale …. if you are going away to the sunshine soon, you can’t go wrong with purchasing some of these T’s to take with you…. at 2 for $12:00 (adult) …..
There are other good deals to be had in the store, along with accessories and shoes….. :)
Since the recent renovation to the Whitby Mall and the addition of Bad Boys furniture store, The Urban Planet clothing store is now accessible from inside the Mall.
Urban Planet is located next Bad Boys at the same end as the Passport office.
SGC Admin: Music is good for the soul and the body… for the soul because it takes us away from our mundane worries, concerns and chores and transports us outside of the box…. for the body because it makes us move, we dance, we tap, we clap, and some of us wiggle… :) And live music is the best…. :) Check out the following live band performance this Friday in Scarborough area….
Location: McGradies Pub and Grill: 2167 Victoria Park, Toronto M3B 3N8
Time:
Cost:
What’s There: Rock Music the likes of Bruce Springsteen along with original compilations.
Who are these fella’s?:The Dave Bacha Band has been playing the circuit for a long time, and have built up a strong and loyal following… Mr. Bacha has a long history with the music scene. “He has played and toured with the likes of BB King“ and along with fellow band member rhythm guitar player Liam MacDonnel has entertained internationally… Dennis Burnet is the drummer and oh what a drummer he is… Tim Langan, joined the band in 2001 and rounds out their fabulous sound with his bass playing…
Come on out and enjoy the sound of the Dave Bacha Band…
Check out the Dave Bacha Band on their reverbnation page by Clicking Here...
SGC Admin: Look what we found in our inbox, and we are delighted to share… :)
Heather Burton Certified Reflexologist, & Young Living Essential Oils Distributor located in the Durham Region is excited to offer the following special to her existing and new clients…. :)
As the promise of Spring approaches, it is so important to cleanse our body of built up toxins.
One of the sessions I offer is the Raindrop Technique which uses essential oils to cleanse and clear the body of many types of viruses and bacteria and helps boost the immune system. The treatment is a wonderful relaxing session and lasts approximately 1 hour. Essential oils are placed on the feet and the spine. The benefits can be felt in the body for a week or more as the oils go into the cells of the body to clear it of toxins and balance the body systems. I have received some sessions myself and find it very relaxing the day of the treatment and energizing a day or more after the treatment. I enjoy giving sessions to clients to help them achieve better health.
The Raindrop Technique, developed by D. Gary Young, N.D. and a Lakotamedicine man almost two decades ago, uses a sequence of nine highly immune enhancing essential oils. They are dropped like rain from a height of about 6 inches onto the spine and then lightly massaged in using various hand to body techniques. This stimulates energy impulses and disperses the oils along the nervous system throughout the entire body.
We allcarry immune system depleting viruses and bacteria. Essential oils applied to the spinal column are absorbed through the nerves that feed the entire body. Wonderfully soothing, nurturing and relaxing,
The Raindrop Technique can work its benefits in the body for days, weeks or months.
With essential oils applied via the Raindrop Technique, the body can be brought into balance and the energy centres can be cleared and re-aligned.
The Raindrop Technique also helps reduce spinal inflammation, creates an inhospitable environment for the viruses that hibernate along the spinal column, and may help to straighten any spinal curvatures.
Although a session lasts about 45 minutes to an hour, the oils will continue to work in the body for a minimum of a week following the treatment.
Oils used in Raindrop Technique:
Valor– A special blend from YLEO that works on electrical and energy alignment of the body. The key to using this blend of oils is patience. Once the frequencies begin to balance in these areas, then a structural alignment can occur. This is the most important oil used in this application.
Thyme– One of the most antiseptic essential oils. It contains thymol, which has been studied for its effect on gingivitis and plaque causing organisms in the mouth. It may be beneficial in helping to overcome fatigue and exhaustion. This essential oil can easily penetrate the body, and may help kill any bacteria that may be present. Supplies energy during times of stress and physical weakness.
Oregano – Works similarly to thyme but is more aggressive and may help stimulate the immune system, balance metabolism and strengthen the vital centers of the body.
Wintergreen – Contains the same active ingredient (methyl salicylate) as birch and is beneficial for massage associated with bone, muscle, and joint discomfort. Elevates and increases awareness on sensory system.
Cypress– One of the oils most used to support the circulatory system.
Peppermint– One of the oldest and most highly regarded herbs for soothing digestion. Peppermint has been found to improve mental accuracy, and sooth the respiratory system. Jean Valnet M.D., studied peppermint’s effect on the liver and respiratory systems. Other scientists have also researched peppermint’s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint’s ability to directly affect the brain’s satiety center, which triggers a sense of fullness after meals.
Basil– Can be relaxing to muscles, including smooth muscles (those not subject to our voluntary control, such as the heart and digestive system). It may also be used to soothe insect bites when applied topically. Beneficial for mental fatigue, basil may help stimulate and sharpen the sense of smell.
Marjoram– Used for calming the respiratory system and assists in relieving spasms and relaxing the muscles. It also assists in calming the nerves and is an antiseptic.
Aroma Siez – This special YLEO blend of essential oils may help relax, calm and relieve tight, sore, tired, and aching muscles resulting from sports injuries, fatigue and stress.
Disclaimer Notice:This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition.
Dennis Burnet is the drummer and oh what a drummer he is… 
Serenity's Gift Cove (sgc) 