SGC: From our inbox to you; From: DailyOm on “Willingness to Feel…

July 18, 2016
Willingness to Feel
Opening to Understanding
by Madisyn Taylor


When we are resisting something based on a limited understanding, we must then open ourselves to willingness.


There are times when we may find ourselves struggling or even fighting with our thoughts and emotions. We may feel that something must be done in a certain way or not at all, or there may be some other situation that feels absolutely black and white. But life is not this way—it’s the way we are looking at our experiences that is causing the turmoil within us. When we become aware that the struggle we are having is with ourselves, we can turn our attention to the source in order to solve the problem, but we must be being willing to look where we need to and feel emotions that may make us uncomfortable at first. Then we can choose to really open ourselves to understanding all the options we can imagine. We are likely to discover that we are resisting something based on a limited understanding, and we must then open ourselves to willingness.


When we are willing to look at all the possibilities, we also become willing to accept that there is room for more than we can imagine. We can release ourselves from the grip we had on our emotions and stop limiting ourselves. We may have been unwilling to experience feeling loss, confusion, fear, or even joy for some reason or another, but when we realize that our understanding was limited we allow space for the universe to move in our lives.


Opening ourselves to willingness may feel like we are surrendering or abandoning all that we believed. But at the same time it is an act of power and courage because it is a conscious choice we make about how to apply our personal will. Being willing is to be in a state of willing something into creation. It is at once allowing ourselves to be while also choosing to direct our energy in a focused way. It is being and doing from a place of openness, where we can work with the universe rather than resist it. It is an open hand rather than one that is clenched into a fist. When we make a step toward willingness, we open ourselves to truth, possibility, and the movement of the wise universe in and through our lives.


When we are resisting something based on a limited understanding, we must then open ourselves to willingness.


There are times when we may find ourselves struggling or even fighting with our thoughts and emotions. We may feel that something must be done in a certain way or not at all, or there may be some other situation that feels absolutely black and white. But life is not this way—it’s the way we are looking at our experiences that is causing the turmoil within us. When we become aware that the struggle we are having is with ourselves, we can turn our attention to the source in order to solve the problem, but we must be being willing to look where we need to and feel emotions that may make us uncomfortable at first. Then we can choose to really open ourselves to understanding all the options we can imagine. We are likely to discover that we are resisting something based on a limited understanding, and we must then open ourselves to willingness.


When we are willing to look at all the possibilities, we also become willing to accept that there is room for more than we can imagine. We can release ourselves from the grip we had on our emotions and stop limiting ourselves. We may have been unwilling to experience feeling loss, confusion, fear, or even joy for some reason or another, but when we realize that our understanding was limited we allow space for the universe to move in our lives.


Opening ourselves to willingness may feel like we are surrendering or abandoning all that we believed. But at the same time it is an act of power and courage because it is a conscious choice we make about how to apply our personal will. Being willing is to be in a state of willing something into creation. It is at once allowing ourselves to be while also choosing to direct our energy in a focused way. It is being and doing from a place of openness, where we can work with the universe rather than resist it. It is an open hand rather than one that is clenched into a fist. When we make a step toward willingness, we open ourselves to truth, possibility, and the movement of the wise universe in and through our lives.When we are resisting something based on a limited understanding, we must then open ourselves to willingness.


There are times when we may find ourselves struggling or even fighting with our thoughts and emotions. We may feel that something must be done in a certain way or not at all, or there may be some other situation that feels absolutely black and white. But life is not this way—it’s the way we are looking at our experiences that is causing the turmoil within us. When we become aware that the struggle we are having is with ourselves, we can turn our attention to the source in order to solve the problem, but we must be being willing to look where we need to and feel emotions that may make us uncomfortable at first. Then we can choose to really open ourselves to understanding all the options we can imagine. We are likely to discover that we are resisting something based on a limited understanding, and we must then open ourselves to willingness.


When we are willing to look at all the possibilities, we also become willing to accept that there is room for more than we can imagine. We can release ourselves from the grip we had on our emotions and stop limiting ourselves. We may have been unwilling to experience feeling loss, confusion, fear, or even joy for some reason or another, but when we realize that our understanding was limited we allow space for the universe to move in our lives.


Opening ourselves to willingness may feel like we are surrendering or abandoning all that we believed. But at the same time it is an act of power and courage because it is a conscious choice we make about how to apply our personal will. Being willing is to be in a state of willing something into creation. It is at once allowing ourselves to be while also choosing to direct our energy in a focused way. It is being and doing from a place of openness, where we can work with the universe rather than resist it. It is an open hand rather than one that is clenched into a fist. When we make a step toward willingness, we open ourselves to truth, possibility, and the movement of the wise universe in and through our lives.

From our inbox to you from: DailyOm on “no going back”

Every Step Is Forward
by Madisyn Taylor

Sometimes during our spiritual growth we can feel as if we are going backwards, rest assured you are not.


There are times when we feel that we are spinning our wheels in the mud in terms of our spiritual progress. This can be especially true following a period of major growth in which we feel as if we’ve gained a lot of ground. In fact, this is the way growth goes—periods of intense forward movement give way to periods of what seems like stagnation. In those moments when we feel discouraged, it’s helpful to remember that we don’t ever really go backward. It may be that we are at a standstill because there is a new obstacle in our paths, or a new layer to get through, but the hard work we have done cannot be undone.


Every step on the path is meaningful, and even one that seems to take us backward is a forward step in the sense that it is what we must do to move to the next level. In addition, an intense growth spurt requires that we rest for a time in order to fully integrate the new energies that have been liberated by our hard work. When we feel we are not making progress, we can encourage ourselves to take a moment to rest. We can meditate more, feed ourselves well, and get extra sleep. Before we know it, we will be spurred on to work toward the next level of our development, and this rest will make sense then as something we needed in order to continue.


Once the sun rises, it doesn’t go backward but instead follows its path in one direction. It may appear to stand still for a moment in time, or to move more slowly at some point or another, but really it is steadily moving forward on its path. We are the same way, and once we have moved through something we can never really go back. We may be resting or revisiting issues that seem old, and it’s natural to feel stuck, but in truth we are always taking the next important step forward on our path.

Unlimited Meditation with Traci Trimble: Durham Region May 2016

SGC Admin: Please contact Traci for more information and or to sign up. **NOTE** We are late in posting this information, and for that we apologize to Traci… :( … Please contact Traci to see if she is conducting her meditation sessions through the summer months… :) 

UNLIMITED MEDITATION
 
A monthly Membership

 

FOUR times weekly on Monday, Tuesday, Thursday and Friday mornings at 10am, join Traci Trimble, a Masters of Metaphysical Sciences student with a major in Meditation, for a discussion on Meditation followed by a session that best suits the needs of the group at that time – Guided Meditation, Dynamic Meditation, Affirmation Meditation or Mystical Meditation.
 
Come every session by joining the Unlimited Meditation Membership – just $25 +HST per month; or simply come when you need a group setting  – drop in for $10 cash.  Get what you need to find your inner zen at home on your own.
 
To register for the monthly membership please go HERE; for drop in please EMAIL ME to make sure there is space
 
 
 
Not sure about meditation – join me for Learn the Art of Meditation, an 8 week educational and interactive program, taking place weekly on Tuesday evenings from 6pm – 7:30pm.
NEXT SESSION STARTS IN MAY
 
beginning on:  Tuesday May 3, 2016 at 6:00pm for 90 minutes; runs for 8 weeks     for MORE info
 
Where: in Brooklin, ON Canada
 
Investment: $239 + HST
 
This class is limited to 6 people so  BOOK NOW 

Dayle’s Switch to a Vegan Diet… come share the journey… :)

SGC Admin: Dayle Lovely, (yes that is her name) :) and she is a very lovely person inside and out … is a long time follower and supporter of SGC, having been a part of the SGC family from the get go, we are so happy to share Dayle’s present journey with you, our readers… :)
Dayle, was recently diagnosed with Arthritis, she is a young, vibrant woman, devoted wife and outstanding mum so the news wasn’t very welcome :(  At first Dayle took the “regular” route of prescribed medication from her doctor to help alleviate the pain so she could move about her day with relative ease. However, after doing her own research and with the guidance of a family member who “suffers” with the same affliction, Dayle decided to change-up her diet.
“We are what we eat” is how the saying goes, which makes sense, seeing as what we eat repairs and builds our cells, muscle, tissue and bone…. and it also makes sense that sometimes, the food we are ingesting can have a negative impact on the whole of our body, (such as in the spread of Cancerous cells) or on specific parts of our bodily makeup.. (such as the make up our blood cells, our muscle strength and bones).
When arthritis attacks the body, it attacks the joint bones and the surrounding tissue… over time the joints become painful and swollen making movement a challenge and sometimes impossible. Arthritis takes away the strength in the affected area’s (such as the gripping motion used to pick up or hold things), along with making the person tired, it causes frustrations and interrupts the regular daily flow of the “victims” life.
Due to her research and her aunt’s guidance, Dayle has embarked upon a “Whole food plant-based diet”… Giving up the meat wasn’t an issue for Dayle, but the other animal products such as cream, eggs and cheese presented another challenge…..
We thought Dayle’s journey may be interesting and helpful for any other folks out there thinking of giving this diet a try, and we asked Dayle if she would share her journey with SGC :) We are happy to report that she is more than happy to share to help others…

Please feel free to comment with your own experiences and to share your own favorite “Whole food, plant-based” recipes in the comments section or send us an email to: astrostar61@hotmail.com

 

We introduce to you ..

Dayle’s Vegan Journey… :) 1st post: April 28 2016

This is the first lunch recipe shared by Dayle with our readers… it is early on in the switch, so as of yet there aren’t    any physical (joint condition and energy levels) changes to report…

 A few people have been wondering what I eat on a whole food, plant-based diet. Here’s today’s lunch.

  • humus,
  • Avocado,
  • Baby spinach,
  • Cilantro,
  • Kale
  • Cucumber
  • on whole grain bread, done Panini style.

I don’t have a Panini pan, so I just used a frying pan, no oil or butter, and toasted the bread with a 5 lb weight on a smaller pan to press it down. (Who knew I could use my weights in the kitchen?!).

The heat makes the humus all melty, giving it a melted cheese consistency. I’ve paired with some cherry tomatoes and baby carrots. I’m still feeling a little peckish, so I’ll follow it up with a couple clementines. That will fill me up nicely.

Prep and cooking time:

It took me about 5 minutes to make this, including the time in the pan. It was delicious!

Dayle… :)

Dayles Vegan Diet
copyright: Dale Lovely Photo’s
Disclaimer: SGC staff & Dayle Lovely are not responsible for any outcome regarding this diet or recipes given. SGC blog readers are encouraged to do their own research and/or contact their own health care provider regarding any drastic or long term changes to their present diets.

Allison Dubois The Medium

Allison DuBois is a “medium”, located in the United States, whose life and “medium-ship” ability has been shared with us through the T.V. show “Medium” in which, Patricia Arquette played the role of Allison.

Allison offers private phone and in person readings, along with limited events, such as her annual Mother’s Day Event…  Please follow the link below to go directly to her website where you will find contact information. If you do reach out to Allison, you may first connect with Monikka, who will gently and compassionately answer your questions as Allison is currently taking some time off to spend with family. 

image copyright of Allison DuBois
image copyright of Allison DuBois

Ever since I was a little girl, I could speak with the dead. The first contact I can remember was when I was six and my grandfather, who had died that day, came to me to let me know everything was o.k..

Some young people are born with this ability, and I have advice for them. The thing about young people, is that they lack the experience to be able to relate to a lot of people.

Through the years, I have been fortunate enough to personally experience a lot in life. I have also been fortunate enough to read for thousands of people. Each one is an opportunity for me to learn something new.”

Allison DuBois.

Follow this link to go directly to Allison’s website: http://www.allisondubois.com/readings-events/

For Allison’s facebook page please click this link: https://www.facebook.com/AllisonDuBoisFanPage  where you can also find Allison’s Astrological moon signs for each month.