From our inbox to you from: Traci Trimble of True Path Consulting; Creating Inner Awareness; Experiencing Outer Success

SGC Admin: Traci Trimble is eager to assist others in finding peace within while living in this crazy world… Please note some of the events listed have past already… (sorry SGC’s fault for late posting) we have left them in the post, in case they may be repeated in the future. If you see an event that interests you, please contact Traci directly for information and to let her know… :) 

Rock in water and yellow sunset. The abstract bridge in the open ocean from a pebble. Fantastic sunset Stock Photo - 8818084
http://www.123rf.com: 

Copyright : Sergey Galushko

A Spiritually Based Positive Mental Attitude
Creating Inner Awareness; Experiencing Outer Success
Although I have been consciously cultivating my inner awareness for the last 15 years and assisting others as a Spiritual Guide over the last decade, it was only recently, through my studies to become a Doctor of Metaphysics and also through my connection to the late Dr. Paul Leon Masters, that I have been able to succinctly sum up what I have created within the entire body of my personal development and growth work…

“I have created an inner awareness that maintains my outer success through the cultivation of a Spiritually based Positive Mental Attitude.”

As you can see above, I am now able to, in a single sentence, describe the physical, emotional, mental and spiritual “work” that I have been doing in order to feel whole within my own existence as a spiritual being in human form.  Through becoming intimately connected to both my personal self /ego based experiences and needs as well as (and at the same time) intimately connected to both my universal self /spiritual based experiences and needs I have built a solid foundation that supports me in the navigation of my everyday life –  where no matter the experience – I am able to see it for what it is and not what I have the subjective potential to both positively or negatively create it to be.
I have truly discovered how to maintain the perception of all that life is with a Spiritually based Positive Mental Attitude. Does that mean that my life is perfect? Certainly if we are engaging the the framing of each experience as simply good or bad… then no, it is impossible, nor would I want my life to be perfect.  I have come to understand the importance of the yin and yang philosophy of the flow of both positive and negative energy.  We have to experience that bad to enjoy the good and vice versa without succumbing to what Dr. Robert Augustus Masters, in his brilliant book by the same name calls “Spiritual Bypassing.  It is essential that we are not allowing the new age, often misinterpreted or “dumbed down” version of spirituality to disconnect us from what really matters…
What is a Spiritually based positive mental attitude
A spiritually based positive mental attitude doesn’t mean only seeing the positive in everything – no matter what the experience, nor does it mean faking it until you make it and it certainly does not mean blindly accepting that everything happens for a reason. These are all prime examples of spiritual bypassing that is being perpetuated through the misunderstanding of mystical knowledge in the westernized 21st century.
In fact, being a spiritually based positive mental attitude is…  READ MORE HERE
at the end of the article you can TAKE THE QUIZ: 4 Levels of Conscious Spiritual Self Awareness, to determine where are you right now?
P.S – I left the article “Spiritual Bypassing” by Bo Heinmann in the newsletter from last month;  if you read it – read it again… If not, it is WELL worth the 10 minutes that it will take for you to read it.  xo
~  Traci

Highly Recommended…
Youtube Channel: A-fest – a part of Mindvalley.com
Mindvalley is an incredible wealth of Spiritually based life altering tidbits (3 minute to 3 months worth of videos, e-books, classes and courses.)  Each month they have even an incredibly empowering FREE master class giving us access to the best of the best in personal and business development.
Their Youtube channels, which include A-fest (a review of their week long annual conference), Soulvana, Mindvalley and Omvana are LOADED with brilliant information you can easily use for creating and maintaining inner awareness in all areas of your life!
The founder, Vishen Lakhiani, is a most generous soul, continually striving to deliver content that is life altering.  The current content on A-fest is focused around the elimination, understanding and dis-empowering effects of negativity.  What I love about all of the Mindvalley content is that if you are consciously aware of doing “your work”  it does not push you into a place of Spiritual Bypassing – a place where you fall victim to Spirituality being an excuse for not getting deep into your True Self and doing the work!
If you have not already checkout MINDVALLEY
Spiritual Bypassing
 article by Bo Heimann
Bo Heimann, writes,”In the book Spiritual Bypassing, Robert Masters has written about an important wake up call to all people with spiritual inclinations. It is a wake up call that rings true, and is aligned with what genuine Buddhist masters have always taught: do not think you can jump to the top of the ladder.
Robert Masters points to a range of unhealthy traits that may arise from unfounded and non-guided spiritual training: Excessive detachment ability; One-sided focus on positive thinking; Fear of anger and artificial kindness; Neglect of emotions; Difficulty in setting limits; No interest in real psychotherapeutic work; An intellectual intelligence that is far ahead of the emotional and moral intelligence; Focus on the absolute rather than the relative and personal; Somewhat inflated ideas about their own cognitive level.
Is there an alarm bell ringing? Are you able to say that you are completely free? Every genuine master whom I have had the luxury of receiving teachings from has always stressed that we need to cultivate from the inside out. With the concept of bypassing, Masters describes how many so-called spiritual people is missing out on imperative psychological development. He compares it to being hoisted down to the mountaintop by a helicopter. We end up without a reliable or firm foundation. Our view is not deserved nor supported from within, but bought and achieved without the appropriate foundational work. We simply have to climb all the way to the top if we really want to be free.
In the book, he points to a number of ways in which we tend to use spirituality as a numbing escape route. Firstly, he points to the fact that there are no easy shortcuts, even though quite a few contemporary spiritual teachers and schools seem to think so. As it is said, we just have to be present in the now.
As Masters notes, it is nevertheless the case that not many of us can or will not accept that” READ MORE…
Upcoming Events

Reiki 1st Degree Certification
Reiki Shoden
Your initial introduction to Reiki is meant to be a special time in your life.  It is a time to be cherished; a time to find your own unique connection to Universal Life Force Energy.  All too often, in our busy society, this “moment” is not experienced but often rushed through in order to get a piece of paper.
My Reiki Shoden 1st Degree Certification is a 12 hour discovery experience designed not only to teach you traditional Usui Teate Reiki but also to immerse you in the tools and skills required to establish a life long connection to “Energy”.  This program, your 1st Degree, is all about creating a solid foundation for Self Love and Self Care.  It is ALL about you!  Trust your intuition and follow your desire to connect to Universal Life Force Energy.  Let me be your Teacher, Guide and Mentor as you embark on this life long journey of Spiritual Self Awareness.
 
The NEXT session is February 15 & 16 and March 14th.  A 2nd Degree certification program is also in the calendar for April.  My dates, times or location do not work for you.  No worries ~ check out my Customization process… you will love it!
~ Traci Trimble, Reiki Shinpinden (Master Teacher)
*** The next Shoden session begins February 15th from 6pm to 10pm, followed by a session February 16th from 6pm – 10pm with a 3 week break for you to practice your technique then rejoin the group on March 14th 6pm – 10pm.  Find the detailsand/or to register go  here 

Empowerment Series for Woman
Inner Awareness brings Outer Success
For February 2016, the Empowerment Series for Women is focused on… you guessed it – the tools used to create a sold foundation for maintaining a Spiritually based positive mental attitude that brings with it a balanced, peaceful connection to Self while at the same time allows one to go deep into Self to experience, understand and release the physical, mental, emotional and spiritual energies perceived as negative that are seemingly messing up our lives…
Exploring Energy Healing discussion group:
* discover the ways in which Universal Life Force Energy influences our lives; with or without our knowledge.  Ask questions and find answers, learn new ways of using energy for your highest good and connect to your True and Authentic Self.
This month we explore CHAKRA BALANCING; learning the basics of each chakra and working through our own personal issues as a group.
Soul Healing Circle Talk Therapy sessions:
* this is a great therapy session where, as a group, we discuss generalized tools for managing anxiety, depression and chronic pain.  No matter your challenge this support group shows you that you are not alone in your struggles and is a place to get help when sometimes it feels like there is no help to be had.
Guided Meditation sessions:
* this 45 minute guided meditation is an excellent way to relax, unwind and to rejuvenate.  Experience energy work and guided meditation at the same time.
This month we explore opening each CHAKRA in a meditative state.
Find the all of the details for Empowerment Series for Woman here.
You cannot beat the amazing price of $15+HST for 90 minutes to 3 hours of training and coaching. My focus here is to educate women to empower themselves to evolve through Self Awareness ~ body, mind & spirit.  It is a great way to meet new like-minded people on a regular basis, as well as to learn, share, heal, grow and prosper!
Even more…  
In addition to the Empowerment Series I also offer other ongoing monthly programming includingDiscover Your Authentic Self, Conscious Entrepreneur and Reiki Certifications.

Conscious Entrepreneur Program
Next Session beginning March 2016

Have you experienced flashes of success only to succumb to feelings of  overwhelm, unworthiness and self sabotage?  Do you continually ask questions like… Why am I not getting what I am working so hard for?  Why does the success that I know that I desire seem so elusive?  or Why is what I have just not enough or feels like an overwhelming hot mess?

Why? Why? Why?  Well, all of these why’s can be answered with… because You have not create a consciously aware foundation for creating and then maintaining success and prosperity in your life. Yes, it is that easy, once we are able to get out of own way and be the magnificent entrepreneur we were created to be.
Do you want a PROSPEROUS future, that you are PASSION about, all while maintaining BALANCE in your life and THRIVING financially?
If you answered YES… then let me guide you to your True and Authentic Entrepreneurial Self through my custom designed 8 Module/24 hour program where together we will create a solid foundation to your personal practice ~the business that you dream of!
This program is ideal for new service providers who are ready to get serious, for those who are struggling to get to the next level and/or for those who are looking to reinvent themselves into who they were really meant to be.
By combining both proven business and personal development strategies this program has been designed and tested for business growth with a special emphasis on your own personal development and spiritual awareness as the business operator.
“Profound and powerful, The Conscious Entrepreneur program plunged me into exploring my life’s passion and purpose creating a focused and actionable marketing plan for my coaching practice. Filled with tips, tools and resources, I highly recommend The Conscious Entrepreneur program, it is a valuable investment for you and your business.”
~ Christine Boyle, Coach & Mentor, Fusion Enterprises
FOR MORE INFORMATION

TO REGISTER click here

Doctor of Metaphysical Counseling
Update on my Studies!

I am so grateful to each of you who reached out to congratulate me on completing my Bachelor of Metaphysical Science.  I would also like to extend a great big loving thanks to those of you who have volunteered to be a part of my study for my Masters of Metaphysical Sciences Thesis.  Everyday of studying and of learning is a day filled with passion and purpose for me.  I am so grateful for this opportunity and the continued support.  Namaste.

As I continue to pursuit my life long learning dream of attaining my Doctor of Metaphysical Counseling (Mc.D) and my Ph.D in Holistic Life Coaching, I am honoured to share with my students what I am learning in Conscious Spiritual Realization, in Metaphysical Principals, in Transcendent Awareness and the Psychology of Consciousness; so I look forward to continue to do so, only in 2017 as:
Dr. Traci Trimble, Mc.D; Ph.D

Contact
Traci Trimble 
Business Mentor & Spiritual Guide
http://www.TraciTrimble.ca
289.927.0226

The Moon and Astrology: How it affects our daily life…Transiting Moon in Sagittarius March 2016:

The Moon and Astrology

HOW IT AFFECTS OUR DAILY LIVES… 

In astrology, the moon is connected to our emotions and reactions… how we are feeling on a given day may well be influenced by the sign that is visiting the moon… Each sign stays with the moon for up to 2.5 days…. :) 

The Moon Void-of-Course: 

There are times throughout the month when the moon isn’t fully immersed in any sign… this is when we say the moon is Void of Course… and when this occurs, we may feel “foggy” and “unfocused” … We may not be sure how we are truly feeling about a situation or a person…. Therefore it is not recommended that we make long-term commitments or important decision’s while the moon is Void of Course…. However there are 4 signs in the zodiac which may prove positive during the Void-of-Course moon… 

Good for Void-Of-Course Moon:

These v/c signs may prove to be quite productive times.

  • Cancer
  • Taurus
  • Sagittarius
  • Pisces…

Opportunity Periods  (thanks to astrologer Jim Shawvan):

There are other periods throughout the month that are known as opportunity periods, when it can prove to be a positive time for most people, however if you have challenging aspects happening within your own chart you may not be able to make use of opportunity periods. 

Present Moon Sign/Phase/House:

12 Constellations ------- Sagittarius Stock Vector - 7615783
http://www.123rf.com:Copyright : Ka Ho Leung
  • Date: March 27/28 2016
  • Moon Sign: Sagittarius at March 28 @ 2:46 am (ET) March 27 @ 11:46 pm (PT) 
  • Moon Phase: 3rd
  • Void-off-Course: March 29 @ 9:55 pm  (ET) 6:55 pm (PT) to March 30 @ 1:45 pm (ET) @ 10:45 am (PT): Moon v/c in Sagittarius is one of the 4 void off course  “good signs” (see above).
  • House(s): 2nd: 2nd house of financial and material security. 
  • Opportunity Period: None

What does it all mean?

  • Sagittarius is the most “easy-going” of the fire signs and is ruled by Jupiter “the lucky planet”
  • We are going to want our personal freedom now, so take care partners who have a possessive or jealous tendencies, they might not be tolerated for the next couple of days. 
  • Because Sagittarius is ruled by Jupiter “the lucky planet” we may be feeling luckier then usual… Just take care not to go over the budget… :) 
  • We could have more energy for fun things such as music, sports and shows
  • It’s easier to try something new and exciting just take care not to get carried away.
  • Could be a good time to take a few days for rest, relaxation and laughter
  • Good time for day dreaming and making fantastic plans for the future.
  • In the 2nd house, focus is likely on our finances, some of us may even get lucky in this area… for others, you may be more generous than you should be, so check the budget and the larder first… :) … Because this house also relates to our material security, we may also be looking at buying a house or moving to a foreign land.
  • While this moon will have a slight effect on all of us… those with the following in their charts will feel it stronger as will those who have a strong Gemini or Cancer placement in their charts. 
    • Moon in Sagittarius
    • Jupiter in Sagittarius
    • Moon in the 9th house
    • Ascendant in Sagittarius
    • Mid-heaven in Sagittarius
    • Moon in the 2nd house
    • Sun in Sagittarius
    • Aspects to the Moon and Jupiter. 

 

copyright: Greta McKenzie Astrology 03/17/2016

 

From our inbox to you from David Suzuki on: Don’t take our clean water for granted

World Water Day reminds us not to take clean water for granted

Earth’s oceans, lakes, rivers and streams are its circulatory system, providing life’s essentials for people, animals and ecosystems. Canada has one-fifth of the world’s freshwater, a quarter of its remaining wetlands and its longest coastline. With this abundance, it’s easy to take water for granted. Many of our daily rituals require its life-giving force. Yet do we recognize our good fortune in having clean, safe water at the turn of a tap?

Not everyone in Canada is so lucky. On any given day, more than 1,000 boil-water advisories are in place across the country. Imagine having to walk to your local church every morning to fill plastic jugs with clean drinking water for your family. Or having to drive to your town’s fire station or community centre to collect bottled water. Imagine having to boil water for everything you do at home — cooking, cleaning, washing. This is the sad reality for people who live in communities with boil-water advisories, some for decades at a time.

Water problems are dangerous. In May 2000, bacteria in Walkerton, Ontario’s water supply caused seven deaths and more than 2,300 illnesses. A public inquiry blamed the crisis on flaws in the province’s approval and inspection programs, a “lack of training and expertise” among water-supply operators and government budget cuts.

In 2001, nearly half of North Battleford, Saskatchewan’s 14,000 residents became ill from contaminated water. An inquiry concluded provincial oversight was inadequate and ineffective.

Indigenous communities continue to face a widespread drinking water crisis, with people on First Nations reserves 90 times more likely than other Canadians to lack access to clean water.

Health Canada reports that 131 drinking-water advisories were in effect in 87 Indigenous communities at the end of 2015, not including British Columbia. Places like Shoal Lake 40, Grassy Narrows and Neskantaga have been under boil-water advisories for decades. In B.C., the First Nations Health Authority reports that 28 drinking-water advisories were in effect in 25 Indigenous communities as of January 31, 2016.
How can this continue in a water-rich country like Canada?

Canada recognized the right to water at the United Nations Conference on Sustainable Development in 2012. Yet our government has failed to live up to its commitment. As a2015 UN report points out, “The global water crisis is one of governance, much more than of resource availability, and this is where the bulk of the action is required in order to achieve a water secure world.”

We are the only G8 country, and one of just two OECD countries, without legally enforceable national drinking-water-quality standards. Federal water policy is more than 25 years old and in dire need of revision. We have no national strategy to address urgent water issues and no federal leadership to conserve and protect water. Instead, we rely on a patchwork of provincial water policies, some enshrined in law and some not. Meanwhile, highly intensive industrial activities, agribusiness and pollution are putting water supplies at risk.

The federal government will deliver its first budget on March 22 — World Water Day. The David Suzuki Foundation’s Blue Dot movement is also taking a stand on World Water Day, helping communities across Canada call on the federal government to make good on our human right to clean water by enacting a federal environmental bill of rights.

Canada’s environment and climate change minister has a mandate to “treat our freshwater as a precious resource that deserves protection and careful stewardship.” The government could take a big step toward accomplishing this by recognizing our right to a healthy environment, including our right to clean water.

The government should also implement legally binding national standards for drinking water quality equal to or better than the highest standards in other industrialized nations, and set long-term targets and timelines to reduce water pollution. And it should fulfil our right to water by addressing the drinking water crisis in Indigenous communities and establishing a Canada Water Fund to foster the clean-water tech industry and create a robust national water quality and quantity monitoring system.

Committing to these actions would help ensure all Canadians have access to clean, safe water for generations to come. On World Water Day, help protect the people and places you love by joining the Blue Dot movement.
Take action - speak up about water rights.

By David Suzuki with contributions from David Suzuki Foundation Blue Dot Communications Specialist Amy Juschka.

Share on FacebookTweet

The Sun Enters Aries March 19 2016:

Aries: Masculine: Fire: Cardinal:

Illustration of Aries zodiac sign in cute cartoon style as a girl holding a sheep and dressed like shepherd Stock Vector - 13035298
http://www.123rf.com: Illustration Yulia Sokolova

You Aries folk are what get us all going… ready to explore and move mountains… well for a little while at least… Even though you guys and gals are full of vim and vigor you aren’t really the kind to stick around to the see the completion of your pioneering projects thanks to your lack of patience… You can get bored easily and the next interesting thing/person that comes along can perk up your ears encouraging you to find out more….. You are fun to be around and many may wish they were more like you, but you can have your awkward moments when you forget about the feelings of others as Aries puts your own needs first…. Having a partner that understands this is important, but you need to slow down enough so that he/she can explain to you when you have done “wrong” …  You are the beginning of the Zodiac and as such you are like the child who needs a constant gentle reminder to slow down… :)

Birthday Day Card, Vector Illustration Stock Vector - 9068347
http://www.123rf.com: Illustrator adamson

Happy Birthday to: T.J., Maureen, Dennis, Dean, Leah, Steven and all who celebrate an Aries Birthday… Have a fabulous day guys and an awesome year ahead… :) 

 

 

Contact the SGC Team :) 

Part 2 of 3 “How to Clear your Karma” with Dawn James…

 

RVY_transform_header7708ea[1]

How to Clear your Karma –
Part 2 of 3

I hope you enjoyed part 1 of this 3-part series about ‘how to clear karma’. It’s a topic that has fascinated me since my awakening in 2003.  I hope you find it insightful and useful on your path to self-development and personal growth.
 
WHAT IS KARMA
 
Karma is like a scale which we carry with us for a lifetime or many lifetimes. The scale can be as light as a feather or as heavy as a brick wall. The weight of the scale is affected by the quality of your thoughts and actions and this in turn creates karmic patterns in your life. The saying: what goes around comes around, applies to karma.
 
HOW KARMA AFFECTS US
 
Do you consider your life to be easy or simple? Are you living in the flow? Or do you see your life full of challenges, stagnation or disappointments? If the later description resonates with you, then I want you to remember this:  you are influencing the karmic patterns in your life- both favorable and unfavorable patterns.

The good news: karma is not fixed or frozen – it’s mutable. Why? Because energy is mutable and the energy of your thoughts and actions can be changed – by you!
 
KARMA CLEARING TIP #3

Making good choices
 
When you were a toddler you put virtually everything in your mouth. As you grew older and wiser you realized some objects were digestible and some were not. You learned to make better choices.  Now as an adult you may decide to stop smoking or eat better or focus on some other positive behaviour. These good choices you make help fuel your ability to create good karma.
 
I remember working in an office where a few employees loved to gossip. They never had a kind word to say about anyone. One day one of the gossips came by my desk to spread her verbal poison. I stopped her with 3 simple gestures. I placed my hands over my ears, then over my eyes and finally over my mouth. Hear no evil, see no evil, speak no evil. The coworker frowned and walked away from my desk. Mission accomplished!  I made a conscious choice not to get involved in negative behaviour- which in turn fuels good karmic patterns in my life.

Be conscious of the choices you make – and try to make the most optimal choice when you can.
 
KARMA CLEARING TIP #4

Forgiveness: lighten your heart, mind and soul
 
Please repeat after me: There are no perfect parents, there are no perfect children and there is no perfect boss!

Are you holding onto emotional baggage such as past hurts, blame, resentments, anger or shame?

In some situations we simply cannot bring ourselves to forgive the other person, but in every situation we need to find the strength and courage to forgive ourselves. Why? Because if we do not forgive ourselves, then we create division within ourselves. That division or inner turmoil is a perfect breeding ground for negative self talk, self sabotage and other destructive karmic patterns. One of the most powerful ways to overcome this inner turmoil and negative emotions is by forgiving ourselves.
 
Here is an excerpt of my first book ‘Raise your Vibration, Transform your Life’ entitled:
 
The Vibration of Forgiveness
 

  • You lighten your heart by removing the heavy weight of the negative experiences(s).
  • You lighten your speech when you stop complaining or accusing others of being responsible for your experiences.
  • You lighten your emotions by releasing feelings of anger, frustration, spite and pain and make room for peace, joy and love.
  • You are free! Forgiveness frees the forgiver. You are no longer enslaved to the circumstances you once thought were controlled by someone else or external forces. You are free to live and to love.
  • Lastly, you gain strength by recognizing your ability to withstand any circumstance or experience—to learn from it—and move forward with your life.

 
Quote of the month: “When you focus on others you create karma, when you focus within you clear karma” ~Anonymous

Stay tuned for Part 3 – in April!

 

SGC admin: Are you ready to go on a refreshing retreat to Costa Rica… :) Check out our previous post and find out how you can! :)  this October (2016) with Dawn James.  Click Here to email Dawn directly… :)