Wonderful advice… it’s tough to do at first, but it can become a habit to think happy instead of negative… 🙂 Wishing you all a fabulous day… 🙂

kat says

Angry and satisfied smiling ball

Just for a minute, think about something that really pisses you off….feel the anger that comes with it. Now clear yourself and think about something sweet & happy…something that brings you pure joy. Hold that thought for a moment.

Now…..which one do you think took more of your energy from you? Which one do you think gave you more energy? We think about how other people affect us with negativity but we tend to forget that our own thoughts can also feed or take away from our energy. The more positive thoughts we put out, the stronger and more positive our energy field is. We feel better all the way around. So…..where do you want your focus to be? How to you want to feel? You can choose to shift your thoughts if you find them turning to negative ones. It takes practice so don’t stress yourself over not having…

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