SGC Admin: From our inbox to you…. Check out the latest in Yoga Classes from the gang at The Tranquil Garden … :)
Yin Yoga
The three tattvas (principles) of Yin yoga:
“playing our edges,” “remaining still” and “holding a pose for time.” Sophie Legrand
- Event: Yin Yoga 8 week program starts Apr. 28th (that’s today folks) :)
- Location: 850 King Street West Oshawa
- What is it: Yin Yoga is a slowed paced yoga where poses are held for a longer time than normal up to 5 minutes or more.
- Cost: $15:00 per session or $99:00 for the 8 week course
- Contact/Sign up: Call 905 576 5982: Email Team@tranquilgarden.ca
- Notation:* While this is an 8 week course, drop in’s are welcome, but please call ahead before coming as spots may fill up fast…. :)
Serenity's Gift Cove (sgc) 