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From our inbox to you from; DailyOm on “Noticing Synchronicity”

July 28, 2016
Noticing Synchronicity
Interconnected Experiences

by Madisyn Taylor

 

 Things happen in our lives for a reason, even if that reason is not clear to you right away.

 

Intricate hand drawn ornate crescent moon with feathers, gemstones. Isolated Vector illustration.Tattoo art, astrology, spirituality, alchemy, magic symbol. Ethnic, mystic tribal element for your use Stock Vector - 47045097
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When events appear to fit together perfectly in our lives it may seem at first that they are random occurrences, things that are the result of coincidence. These synchronous happenings, though, are much more than that, for, if we look at them more closely they can show us that the universe is listening to us and gently communicating with us. Learning to pay attention to and link the things that occur on a daily basis can be a way for us to become more attuned to the fact that most everything happens in our lives for a reason – even when that reason is not clear right away.

When we realize that things often go more smoothly than we can ever imagine, it allows us to take the time to reflect on the patterns in our lives. Even events that might not at first seem to be related to each other are indicators that the universe is working with, not against, us. This idea of synchronicity, then, means that we have to trust there is more to our lives than what we experience on a physical level. We need to be willing to look more closely at the bigger picture, accepting and having confidence in the fact that there is more to our experiences than immediately meets the eye. Being open to synchronicity also means that we have to understand that our lives are filled with both positive and negative events. Once we can recognize that one event is neither more desirable nor better than the other – they all have an overall purpose in our lives — then we are truly ready to listen to the messages the universe gives us.

While we may not be able to see everything in our lives as being synchronous, we can certainly use hindsight to be more aware of how the universe guides us. This sense of wonder at the mysteries of the universe and the interconnectedness present in our lives will help us see our overall ways of being and will in turn make it easier to work more consciously towards our spiritual evolution.

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From our inbox to you from DailyOm on: Finding Peace Within

August 3, 2016
Finding Peace Within
A Full Embrace Excluding Nothing

by Madisyn Taylor

peace of mind: Illustration depicting a roadsign with a peace of mind concept. White background. Stock Photo
http://www.123rf.com: Copyright : Samantha Craddock

 

If we are to have true peace in the world, we must first find it within ourselves.

Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. If we are to have true peace in this world, each one of us must find it in ourselves first. If we don’t like ourselves, for example, we probably won’t like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change.

When we initiate the process of looking inside ourselves for the meaning of peace, we will begin to understand why it has always been so difficult to come by. This in itself will enable us to be compassionate toward the many people in the world who find themselves caught up in conflicts both personal and universal. We may have an experience of peace that we can call up in ourselves to remind us of what we want to create, but if we are human we will also feel the pull in the opposite direction—the desire to defend ourselves, to keep what we feel belongs to us, to protect our loved ones and our cherished ideals, and the anger we feel when threatened. This awareness is important because we cannot truly know peace until we understand the many tendencies and passions that threaten our ability to find it. Peace necessarily includes, even as it transcends, all of our primal energy, much of which has been expressed in ways that contradict peace.

Being at peace with ourselves is not about denying or rejecting any part of ourselves. On the contrary, in order to be at peace we must be willing and able to hold ourselves, in all our complexity, in a full embrace that excludes nothing. This is perhaps the most difficult part for many of us, because we want so much to disown the negative aspects of our humanity. Ironically, though, true peace begins with a willingness to take responsibility for our humanity so that we might ultimately transform it in the light of our love.

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From our inbox to you from: DailyOm on Improving our overall physical well-being

July 5, 2016
Mind Over Matter
Culling Out The Weeds

by Madisyn Taylor

princessofwands

We can improve our overall physical well-being by first starting to notice our thoughts and our reactions to our thoughts.

The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us yet we find it difficult to stop. For example, many people have the experience of getting sick at the same time every year or every time they go on a plane. They may even be aware that their beliefs impact their experiences, so continue to think they will get sick and then they do.

Sometimes we need to get sick in order to process something or move something through our bodies. But often we get sick, or feel exhausted, because we don’t make the effort to galvanize the power of our minds in the service of our physical health, which is one of its most important functions. We really can use it to communicate to our bodies, yet we often regard the two as separate entities that have little to do with one another.

Knowing this, we have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds. Once we hear ourselves, we have the option to let that tape keep running or to make a new recording. We harness the power of the mind in our defense when we choose supportive, healing words that foster good health and high spirits. All we need to do is remember to tend the field of our mind with the attentive and loving hand of a master gardener tending her flower beds, culling out the weeds so that the blossoms may come to fruition.

 

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SGC: From our inbox to you; From: DailyOm “Enjoying Life”

 

Remembering the Moment, Enjoying Life: by Madisyn Taylor

It is only in the present moment that we experience being alive. 

Life, in all of its fullness, is happening right now. While our thoughts are sometimes elsewhere, beautiful opportunities and moments are being passed over and lost to the flow of time. And though we cannot possibly fully experience each leaf that falls to the ground, sometimes we get so attached to reaching our goals that we don’t pay attention to the wonder all around us. When we do that, we live in a world that exists only in our heads, while we miss life itself.

There is so much to be enjoyed and appreciated that we need to remember to pay attention to the present moment, because it is the only space in which we can experience being alive.We learn from our past, but dwelling on it keeps us from being fully present to life in the moment. We create our lives with our thoughts, but focusing so firmly on our imagined future keeps us from co-creating with the universe, so we might never allow ourselves to live our dreams as they manifest. It’s possible to be so happy and comfortable in our inner worlds that we lose touch with the business of life. We may enjoy spending large portions of time in meditation, or focused on our thoughts.

Life must be attended to, and if we are wise, we can enjoy it at the same time. We can awaken ourselves to the moment we are living right now by taking a deep breath and simply looking around. In doing so, we refocus our attention to our location in the real world. Then we can learn to appreciate the process of working toward our goals as much as their attainment. Balancing ourselves between the present moment and eternity, we can experience and enjoy the full range of reality available to us as spiritual beings living on earth.

 

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From out inbox to you from DailyOm on: “Visiting Sacred Sites“

Visiting Sacred Sites
The Spirit of a Place

Stone Hedge - England Stock Photo - 182524
http://www.123rf.com: Copyright : Keith Levit

by Madisyn Taylor

 

Visiting a sacred site can be a useful tool to open something within you that has remained inaccessible.

From time immemorial, the hands of men and women have built sites guided by both the earth’s life force and benevolent beings of light. It is because of this guidance that the sites we deem sacred have long served as repositories of wisdom, energy, and illumination that can be accessed by all. The needs that inspire seekers to converge upon sites known to be sacred vary by individual. Some crave spiritual fulfillment above all else, while others hope to draw upon a site’s energy for the purpose of enlightenment, healing, or deep meditation, awareness and knowledge of information long gone.

Sacred sites can appear insignificant to those who close themselves off from the notion of a living earth. But sites can provide us with a link to a unified consciousness that involves the living and the dead, infinite cultures, the physical plane, and the spiritual world. When we look beyond well-known sites like Stonehenge, we discover energetically active sites such as the Iron Age fogou caves of Cornwall, England, or the pyramids of Meroe in the Sudan. Similarly, it is easy to imagine that hallowed places exist only in remote or exotic locales. Yet many of the most richly vital sites are easily accessible, and visiting these lesser-known sites can be a profoundly moving experience. One such site, Serpent Mound in Ohio, was thought to be created by the ancient Adena peoples nearly 1,000 years ago to align with the summer and winter solstices. Its precise purpose remains unclear, but many who visit the site conclude that it was meant to be a conduit through which cosmic en! ergy could flow into the earth.

The sacred sites that call to you from afar—capturing your imagination and resonating deep within your soul—will nearly always be those that can help you forge a deeper connection with the divine energy that sustains all life. During your pilgrimage, reaffirm your intention to accept whatever gifts are conveyed to you through the sites you visit. Your receptiveness will help you establish lasting relationships with these sites so that you can draw upon their peace and their power from wherever you are.