DailyOm on Conscious Gardening… :) connection with nature..

SGC Admin: From our inbox to you… DailyOm on conscious gardening…

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July 10, 2015
Conscious Gardening
Co-Creating with Nature

by Madisyn Taylor

To co-create we must first begin with a foundation of mutual respect.
Gardens offer us a perfect opportunity to reconnect to our true selves and remember our place in the natural world. Rather than approach our gardens as mere investments of energy, we can look at the entire process of gardening, from planting seeds to harvesting food, as a way of deepening our conscious relationship with the creative force of the universe. If we are willing to shift our intention from dominating, or at least directing nature, to co-creating with nature instead, we may discover a deep peace and renewed sense of wonder.

To co-create we must first begin with a foundation of mutual respect. As you create your garden in partnership with nature, you can respect the earth, water, insects and animals by using organic seeds, soil and fertilizers. You can also communicate with the plants, insects and elements involved in your garden, and create a regular practice of stillness to listen for any messages they may have for you. When it comes time for harvesting fresh vegetables or picking beautiful blooms, you might even ask permission first. If you ask with an open heart, you will always receive an answer.

Imagine what it would be like to surrender certain aspects of your human world to the precision and surety of the natural environment. You might decide, for example, to forego your calendar and plant in rhythm with the cycles of the moon. Or, you might choose to ignore clock time and water your garden when the sun hits a certain position in the sky. By opening your garden experience to more of nature’s input, you can become available to witness a whole universe of miracles, while engendering a greater sense of honor between the two worlds.

When we recognize ourselves as allies, co-creators, with the earth and the natural world, our relationship to our environment begins to change. We no longer feel the need to control the circumstances around us and can relish in the perfection of all that is.

 

DailyOm with Madisyn Taylor on Emotional Attacks, Choosing Not To Be a Target

SGC Admin: From our inbox to you: DailyOm on Emotional Attacks, Choosing Not To Be a Target…. 

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July 13, 2015
Emotional Attacks
Choosing Not To Be A Target

by Madisyn Taylor

You cannot control other people’s emotions, but you can control your own.
Hurtful confrontations often leave us feeling drained and confused. When someone attacks us emotionally, we may wonder what we did to rouse their anger, and we take their actions personally. We may ask ourselves what we could have done to compel them to behave or speak that way toward us.

It’s important to remember that there are no real targets in an emotional attack and that it is usually a way for the attacker to redirect their uncomfortable feelings away from themselves. When people are overcome by strong emotions, like hurt or anguish, they may see themselves as victims and lash out at others as a means of protection or to make themselves feel better.

You may be able to shield yourself from an emotional attack by not taking the behavior personally. First, however, it is good to cultivate a state of detachment that can provide you with some protection from the person who is attacking you. This will allow you to feel compassion for this person and remember that their behavior isn’t as much about you as it is about their need to vent their emotions.

If you have difficulty remaining unaffected by someone’s behavior, take a moment to breathe deeply and remind yourself that you didn’t do anything wrong, and you aren’t responsible for people’s feelings. If you can see that this person is indirectly expressing a need to you—whether they are reaching out for help or wanting to be heard—you may be able to diffuse the attack by getting them to talk about what is really bothering them.

You cannot control other people’s emotions, but you can control your own. If you sense yourself responding to their negativity, try not to let yourself. Keep your heart open to them, and they may let go of their defensiveness and yield to your compassion and openness.

SGC Spring/Summer Travels 2015…. Ludlow, Shropshire UK & London UK

SGC Admin: They say that a change is as good as a rest… Yep, that’s true… although sometimes after traveling a rest is sorely needed… :) just to recharge the batteries after flying, walking, watching and sight-seeing… :)

Hubby and I were fortunate to visit Jolly ole’ England this past May and the high peaks of the Adirondacks in July… Each vacation bringing its own unique set of memories to add to the Vacation Journal… :) Today we share some photo’s of our England Trip… :) along with links to the interesting fun places we visited. 

Links:

Ludlow, Shropshire UK . An absolutely lovely old town/village. Explore the local shops, lots of charity shops, along with an old-fashioned sweet shop, various butcher shops, book shops, grocery shop, places to eat and rest. This place has tons of history and goes back hundreds of years… check out the “black and whites” the old Tudor buildings still in use today… There is a local market that takes place 3 times a week… Check the days, but think they maybe, Thursdays, Fridays and Saturdays… 

Ludlow Castle  A fabulous example of how castle’s were built, there are changes to architecture as it changed hands through the years.. it was left to go to ruin until it was bought and saved… There is a nice little gift shop (purchase your tickets to the castle here) and somewhere to have tea and cakes, (we didn’t get to that this time around)

St. Lawrence Church, (11th century) Ludlow, UK A must see while in the town of Ludlow, this is a gorgeous church, there are local volunteers available to help you with any questions. 

St. Bartholomew Chapel, Richards Castle, Herefordshire, UK A very old Chapel located close to the ruins of Richards Castle, (not to be missed, let your imagination play). This Chapel is still used a rare occasions. A must see, it’s in fabulous condition. 

Richards Castle Inn, Richards Castlethe local pub, stop by for Kath’s Sunday Lunch… :) Pub is open in the evenings… 

The Roebuck Brimfield, Ludlow.. Serving Full Sunday Lunch… a local with a store attached

The Church Inn, Ludlow This place has some fun items on the menu.. along with beer (of course), cider and more

The Boot Inn Orleton (Annual Beer Festival July 24 to July 26 2015) Perfect Village Local

Iron Bridge Shropshire The First Iron Bridge in the world… An influence on the Industrial revolution

Blists Hill Victorian Town  don’t forget to check out the local pub for an fashioned sing along, and the chips are a real treat. Featured on t.v.

Acton Scott Working Farm Museum Featured in T.V. Series 

Westminster Abbey: Location of many a royal wedding and royals at rest… yep lots of burial chambers

The Tower Bridge Exhibit We missed doing this one, there is a glass bridge to walk on.. let us know if you do it… :)

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©Greta McKenzie 2015: Pretty country road in Richards Castle … yep this is a two way roadway folks… :)
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©Greta McKenzie 2015: A beautiful window from the inside of The Boot Inn… another traditional English Village Pub, Orleton, UK… Annual beer festival held mid July 2015
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©Greta McKenzie 2015: Beautiful Stained Glass window inside St. Lawrence Church, Ludlow UK, 11th Century.
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©Greta McKenzie 2015: Iron Bridge, The first Iron Bridge in the world..And a huge boost to the Industrial revolution… Close by is the fabulous Victorian Village at Blist Hill
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©Greta McKenzie 2015: Staircase inside ruins of Ludlow Castle… Note, this are very narrow and steep, not recommended for folk who have trouble with stairs…
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©Greta McKenzie 2015: Inside St. Bartholomew Chapel, Close to Richards Castle Ruins, Ludlow, Herefordshire, UK
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at the Acton Scott working farm museum ©Greta McKenzie 2015 ..
©Greta McKenzie 2015: The Church Inn village pub, Ludlow,

For the London part of our trip, we purchased the 3 day London Pass and found it was economical for our needs. We rented a flat for 3 nights, and still didn’t have a enough time to do all that was included in the pass. Transit is expensive but it is the recommended way of getting around London… No money is used so you need to purchase an oyster pass… (there may be other pass’s but we didn’t explore them this visit and encourage you to do some research to find the best deal for your budget and needs) We haven’t included our photo’s of Windsor Castle, which can be reached via the tube, then rail train leaving from Waterloo Station.. if traveling in a group it might work out cheaper by getting a group pass… (4 people and up?). When you reach Windsor Castle you will be required to go through a security check (like at the airport), certain items will not be allowed through the security check. Windsor Castle and the town of Windsor are fabulous…

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©Greta McKenzie 2015: View from the top deck of a double Decker bus going towards Westminster Abbey, in the heart of London
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©Greta McKenzie 2015: London Close by Westminster Abby… No admittance for the regular folk…
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©Greta McKenzie 2015: Canal boat on the canal in Camden Town, London UK
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©Greta McKenzie 2015: Westminster Abbey, London UK
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©Greta McKenzie 2015: The Tower clock… or Big Ben… Big Ben refers to the Bell inside…
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©Greta McKenzie 2015: London from the Thames tour boat
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©Greta McKenzie 2015: One of the many bridges over the Thames River London.. view from the Thames tour boat
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©Greta McKenzie 2015: The Tower of London from the Thames

DailyOm on Completion, Madisyn Taylor

SGC Admin: From our inbox to you: DailyOm on Completion Madisyn Taylor

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June 17, 2015
Completion
The Road to New Beginnings

by Madisyn Taylor

The period of completion, rather than being just an act of finality, is also one of transition.

Life is a collage of beginnings and endings that run together like still-wet paint. Yet before we can begin any new phase in life, we must sometimes first achieve closure to the current stage we are in. That’s because many of life’s experiences call for closure. Often, we cannot see the significance of an event or importance of a lesson until we have reached closure. Or, we may have completed a certain phase in life or path of learning and want to honor that ending. It is this sense of completion that frees us to open the door to new beginnings. Closure serves to tie up or sever loose ends, quiets the mind even when questions have been left unanswered, signifies the end of an experience, and acknowledges that a change has taken place.

The period of completion, rather than being just an act of finality, is also one of transition. When we seek closure, what we really want is an understanding of what has happened and an opportunity to derive what lessons we can from an experience. Without closure, there is no resolution and we are left to grieve, relive old memories to the point of frustration, or remain forever connected to people from our past. A sense of completion regarding a situation may also result when we accept that we have done our best. If you can’t officially achieve closure with someone, you can create completion by participating in a closure ritual. Write a farewell letter to that person and then burn your note during a ceremony. This ritual allows you to consciously honor and appreciate what has taken place between you and release the experience so you can move forward.

Closure can help you let go of feelings of anger or uncertainty regarding your past even as you honor your experience – whether good or bad – as a necessary step on your life’s path. Closure allows you to emotionally lay to rest issues and feelings that may be weighing down your spirit. When you create closure, you affirm that you have done what was needed, are wiser because of your experience, and are ready for whatever life wants to bring you next.

Words of wisdom from Daily Om: Taking Responsibility for Your Destiny Answering the Call by Madisyn Taylor

SGC Admin: From our inbox to you: Daily Om on …….

June 10, 2015
Taking Responsibility for Your Destiny
Answering the Call

by Madisyn Taylor

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Your destiny may be waiting for you

whether or not you meet your destiny is up to you.


Your destiny may be waiting for you, but whether or not you meet your destiny is up to you.
There are those of us who believe that our lives are predestined and that we should resign ourselves to our lots in life. Yet the truth is that it is up to each one of us to decide what that destiny will be. While each of us is born with a life purpose, it is up to us whether or not we will say yes to fulfilling it. And just like when we choose what to eat, who to keep company with, and whether to turn right or left when we leave our home everyday, choosing to say yes to your destiny is a decision that can only be realized when you take action to make that choice a reality.

Whether you believe it is your destiny to be a parent, an adventurer, an artist, a pioneer, or a spiritual guru, saying yes to your destiny is only the first step. While manifesting your destiny starts with knowing what you want and believing you can attain your goals, there are then the actions that must be taken and the decisions to be made before your destiny can truly happen. When you take responsibility for fulfilling your destiny and begin acting with the intention of doing so, you not only take fate into your own hands, but also you become the hands of your own fate. Doorways inevitably open for you to step through, and every choice you make can be a creative act toward realizing your goals and dreams. You begin to follow your instincts and intuition, recognize opportunities when they are presented to you, and seize those golden moments. You also begin to recognize the decisions that may not serve this greater picture and can more easily push them aside.

Remembering that the decision to fulfill your destiny is always a choice can be empowering. Knowing you are fulfilling your destiny because you want to, rather than because you have to, can make a huge difference. When you are freed from obligation, obstacles in your way become challenges to be overcome, and the journey becomes an adventure rather than the obligatory steps you are being forced to take. Your destiny may be waiting for you, but whether or not you meet your destiny is up to you. Your fate is in your hands.