Meditation/Healing with “When Friends Gather” Pam and Marylou September 2015

When Friends Gather

Meditation/Healing

with

MaryLou Westenhoefer (White Swan meditation) 

&

Pamela Scott  (Giraffe Techniques meditation ) 

Nice young woman meditation Stock Photo - 7306635
http://www.123rf.com: TETYANA KULIKOVA

 Join Mary Lou and Pamela in meditation for an evening of relaxation and healing. 

  • Date(s): September 28 2015
  • Time: 7:30 pm:
  • Cost:  $15:00 per person. 
  • Location: Oshawa, Please contact Pamela or Mary Lou for exact location. 

Contact:

  • Pamela Scott: 905-668-3073:

  • MaryLou Westenhoefer: 905-668-6494

     

Please call Pamela or Marylou to secure your spot soon, as they fill up quickly… :) 


 

Meditation/Healing with “When Friends Gather” Pam and Marylou September 2015

When Friends Gather

Meditation/Healing

with

MaryLou Westenhoefer (White Swan meditation) 

&

Pamela Scott  (Giraffe Techniques meditation ) 

Nice young woman meditation Stock Photo - 7306635
http://www.123rf.com: TETYANA KULIKOVA

 Join Mary Lou and Pamela in meditation for an evening of relaxation and healing. 

  • Date(s): September 28 2015
  • Time: 7:30 pm:
  • Cost:  $15:00 per person. 
  • Location: Oshawa, Please contact Pamela or Mary Lou for exact location. 

Contact:

  • Pamela Scott: 905-668-3073:

  • MaryLou Westenhoefer: 905-668-6494

Please call Pamela or Marylou to secure your spot soon, as they fill up quickly… :) 


 

September 2015 Special from Janet Miller of “A Spirited Path”: & Get your free copy of her new Ebook …

banner (1)

  • What’s on Special? Soul Journey Facials for just $79. 

    A Soul Journey Facial  promotes deep levels of relaxation, triggering bio-chemical responses in brain function. This results in deep relaxation that allows your body to unwind. Your face holds the identify of who you are and you show this face to the world. Every cell of your body has a consciousness, none more powerful than your face. It has stored all of the events,emotions and mis-perceptions of your life to this point. Each session is unique; as each individual has different stressors in their fac

  • Who’s giving the special? Janet Miller of “A spirited path”
  • And……  :) Janet Miller is pleased to announce the arrival of her fabulous new Ebook “New Thinking , New Possibilities”… and it’s yours for free… all you need to do is subscribe to “A spirited path”.ca mailing list… :) 
  • New ebook
  • How can we to get this special: Please contact Janet @ Phone: 289-423-6544  Email: janet@aspiritedpath.ca or visitA spirited path”

SGC Admin: From our inbox to you from DailyOm… Creating Connections While Apart by Madisyn Taylor

SGC Admin: From our inbox to you: From DailyOm on Creating Connections While Apart

People heart connections icon vector Stock Vector - 21756354
http://www.123rf.com: Copyright : Gloria Rosazza

July 28, 2015
Creating Connections While Apart
Family Ceremonies

by Madisyn Taylor

If you are apart from your family you can decide upon a reminder together, and create a simple ceremony of connection that defies any distance.

Life’s journeys may sometimes take us away from our families and friends, but there are many ways to stay connected. Aside from making use of the technology available—speaking on the phone or seeing each other from across cyberspace—we can create simple ceremonies using nature and our own thoughts to connect our hearts across the miles.

The first step in creating your ceremony is to look to nature for similarities in the different surroundings. The second step is agreeing upon something that is meaningful to all involved. If your mother loves birds, then perhaps each time you hear a bird chirp, you can think of her and mentally send love. You may choose the sight of a butterfly, the feel of a breeze or raindrops, or the scent of flowers to remind you of a special someone. The pink glow of sunset might be your favorite time to send a thought, or perhaps the warming oranges of sunrise. We can all see the sun, the moon, and an array of twinkling stars when we look to the skies. The monthly full moon may be your time to connect with your loved ones, or the first star you see each night, knowing that they, too, are gazing into the night sky and sending love. You could choose a day that you would usually celebrate together, such as a holiday or a solstice. If you once shared Sunday brunches in the garden, you can! each seek out a garden on Sundays. Or you can choose a specific time and account for the time difference in order to connect by heart and mind at exactly the same moment.

With practice, we may learn to recognize the feeling that comes when a loved one sends energy our way, and the feeling of soul-to-soul communication. In this case, distance may indeed make our connections stronger. There is certainly much to make us think of our close friends and loved ones often, but when we decide upon a reminder together, we create a simple ceremony of connection that defies any distance.

From our inbox to you from: The Gaian Tarot by Joanna Powell Colbert.. Inspiration for you from the tarot and Joanna

Journaling prompt: 

How do I create happiness in my life? How have I achieved success? What brings me joy?
Your Sun Spark:
Start noticing your “Happiest Moment of the Day” (aka HMOTD) every day. I read about this practice in an interview with Elizabeth Gilbert, author of Eat Pray Love, a few years ago.

Your happiest moment might be a fabulous meal, or a smile someone gives you, or a birdsong you hear on your walk. The more you notice the things that bring you joy, the more your happiness will grow.

Post your HMOTDs on Twitter or Facebook, or write them on scraps of paper and put them in a special “Happiness Jar.” Watch your happiness grow and expand. Whoosh . . .

Brightest Blessings to you,
Joanna

(Images: The Sun from the Gaian Tarot by Joanna Powell Colbert,
and The Sun
from the Rider Waite Smith Tarot by Pamela Colman Smith.)
To email Joanne for more information please click here