This soft cover book is easy to read and view. Great pictures inside with instruction on how to achieve the correct pose.
Yoga is a mind-body exercise, it is available in many forms therefore making it an excellent exercise for all age levels. Start out slowly and gradually you will feel the flexibility increase while the stress within your mind decreases.
Yoga Pure And Simple by KISEN: $25:00 Includes Applicable tax’s and shipping. (Within Canada, for U.S. or International shipping please email us)
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