From the Editor: From our inbox to you…. FYI Gym news…. working out for some can be fun, we know it’s good for us and we really should be trying to keep ourselves in good shape, if only to ensure we can take care of ourselves in old age. But I guess even when it comes to working out, there is such a thing as too much of a good thing… Please view the article from ivillage… click on the read more below to go directly to their site.
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We’d never advise you to ditch your regular workout sessions, but too much gym time can ruin your sleep, weaken your bones and affect your chances of getting pregnant.
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