Lemons and Limes are good for us they are full of vitamin C and here are a couple of fabulous ways to get them into your diet, thanks to Natural Wellness Solutions.

As of  this posting, Serenity’s Gift Cove personnel haven’t tried either one, but the summer on its way and we are thinking that both would do well at bbq’s. :) Enjoy

 

Lemon/Lime Recipes

 
 

 
10 Minute Lime Coconut Cooler
This creamy refreshing beverage is wonderful with any of your favorite Asian recipes.
1 cup canned coconut milk (not fat)
1/4 cup lime juice
1/3 cup mint leaves
4 tbsp. honey
2 cups crushed ice
 
Place all ingredients, except the ice in a blender and run on medium speed until the honey dissolves, about 1 minute. Add ice and blend on medium speed until it has the consistency of shaved ice. Pour into two chilled glasses and serve garnished with mint.
 

Quick Lemon Sauce
A versatile sauce that is quick and easy to prepare and complements many types of fruits!
3 tbsp. creamy honey
2 tsp. lemon juice
1 tsp. lemon zest
Mix all ingredients in a small bowl, then spoon over fresh fruit or low-fat yogurt.
Use organic products when possible.

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