Digestive Healing: with Kimberlee Schaumburg of Healing Spirit Nutrition: May 27
**Please Note This event has been moved from Sunday May 27 to Saturday May 26th:**
Digestive Healing
Do you suffer from any of the following:
bloating, gas, constipation or diarrhea? indigestion, heartburn or are taking antacids more than once a week?
Do you crave certain foods or do certain foods bother you?
Do you have less than one bowel movement a day?
Are you moody or mildly depressed?
Do you suffer from unexplained rashes, eczema, psoriasis, allergies, achy joints, brittle nails, dry skin, bad breath, nasal congestion, frequent colds and/or chronic infections?
Are you under a lot of stress or have been over a long period of time?
Do you suffer from IBS (Irritable Bowel Syndrome), Crohn’s or diverticulitis?
If you answered yes to any of these, then this is a must attend class designed to give you the answers and tools needed to alleviate all of these issues. And yes, you can heal yourself! We’ll be discussing many ways to help improve your digestive functioning and how to heal your digestive tract. We’ll look at the impact of today’s dietary and lifestyle choices that harm your digestive functioning, hinder your immune functioning and how these manifest into disease states within the body. Here’s your chance to get some answers to your specific needs! You’ll be given some tricks and tips and a handy food-combining chart, all to help you take back control of your digestive well-being to live a healthier lifestyle that nurtures the body, mind and spirit connection.
Here’s what we’ll be sampling:
Swedish Bitters
Digestive Healing Chai Tea
Sprouted Quinoa Millet Porridge
Chickpea and Black Bean Salad
Applesauce Flax Pudding
Blueberry Pineapple Coconut Milk Kefir ‘Ice Cream’ (non-dairy)
These recipes are all gluten-free, vegan, and non-dairy; two are live-raw.
Date: Sunday May 27th
Time: 2-5pm
Class Cost: $50 per person (no tax)
Location: Ajax
Please contact Kimberlee for exact location and to register for this event, and as Kimberlee states: ”let’s start “healing from the inside out”!
Call: 905-626-1336: or Click Here to Email:
